Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 08:54:10
Koniec: 2021-02-28 12:28:09
id: 26102
ROMAN P. WROCŁAW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.09 km
24.09 km
Czas
03:33:57
03:33:57
W górę
509
509
Tempo
8.52
8.52
Obciążenie
113
113
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:52 | 00:06:52 | 8.79 km/h | 6:50 min/km | 16 | 29 | |
| 2 | 00:08:22 | 00:15:14 | 7.21 km/h | 7:34 min/km | 17 | 28 | |
| 3 | 00:09:24 | 00:24:38 | 6.42 km/h | 8:010 min/km | 33 | 22 | |
| 4 | 00:05:28 | 00:30:06 | 11.09 km/h | 7:28 min/km | 14 | 39 | |
| 5 | 00:04:50 | 00:34:56 | 12.48 km/h | 6:56 min/km | 13 | 50 | |
| 6 | 00:07:09 | 00:42:05 | 8.42 km/h | 6:58 min/km | 16 | 37 | |
| 7 | 00:08:16 | 00:50:21 | 7.28 km/h | 7:09 min/km | 18 | 26 | |
| 8 | 00:08:32 | 00:58:53 | 7.08 km/h | 7:19 min/km | 22 | 16 | |
| 9 | 00:08:50 | 01:07:43 | 6.81 km/h | 7:29 min/km | 17 | 15 | |
| 10 | 00:08:46 | 01:16:29 | 6.84 km/h | 7:37 min/km | 31 | 37 | |
| 11 | 00:10:45 | 01:27:14 | 5.6 km/h | 7:53 min/km | 44 | 21 | |
| 12 | 00:10:00 | 01:37:14 | 6.01 km/h | 8:04 min/km | 31 | 9 | |
| 13 | 00:08:42 | 01:45:56 | 6.9 km/h | 8:07 min/km | 10 | 18 | |
| 14 | 00:10:07 | 01:56:03 | 5.96 km/h | 8:15 min/km | 31 | 10 | |
| 15 | 00:11:01 | 02:07:04 | 5.47 km/h | 8:26 min/km | 33 | 2 | |
| 16 | 00:08:59 | 02:16:03 | 6.7 km/h | 8:28 min/km | 15 | 33 | |
| 17 | 00:12:36 | 02:28:39 | 4.77 km/h | 8:43 min/km | 50 | 11 | |
| 18 | 00:13:18 | 02:41:57 | 4.53 km/h | 8:58 min/km | 45 | 4 | |
| 19 | 00:12:30 | 02:54:27 | 4.82 km/h | 9:08 min/km | 43 | 15 | |
| 20 | 00:07:10 | 03:01:37 | 8.43 km/h | 9:02 min/km | 12 | 33 | |
| 21 | 00:09:26 | 03:11:03 | 6.38 km/h | 9:04 min/km | 19 | 19 | |
| 22 | 00:07:04 | 03:18:07 | 8.54 km/h | 8:58 min/km | 3 | 35 | |
| 23 | 00:07:32 | 03:25:39 | 7.98 km/h | 8:05 min/km | 3 | 36 | |
| 23.39 | 00:02:42 | 03:28:21 | 6.64 km/h | 8:55 min/km | 17 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Rok 2022
7827/8909
26.59
4:35
02:02:02
70
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
129/3962
330.35
15:36
85:54:36
10884
Rok 2022
593/5798
230.31
16:2
62:42:26
5422
Ranking z GPS Narty biegowe:
Rok 2021
381/2086
119.48
9:43
19:22:38
2634
Rok 2022
342/1113
112.52
11:54
22:19:12
1914
Rok 2023
387/1230
91.51
11:14
17:09:09
2670