Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 08:54:32
Koniec: 2021-02-28 10:52:41
id: 26108
WOJCIECH P. KOŚCIAN
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.71 km
23.71 km
Czas
01:58:07
01:58:07
W górę
489
489
Tempo
4.58
4.58
Obciążenie
198
198
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:49 | 00:03:49 | 15.8 km/h | 3:05 min/km | 12 | 24 | |
| 2 | 00:04:40 | 00:08:29 | 12.95 km/h | 4:13 min/km | 14 | 21 | |
| 3 | 00:05:24 | 00:13:53 | 11.17 km/h | 4:04 min/km | 24 | 22 | |
| 4 | 00:02:59 | 00:16:52 | 20.13 km/h | 4:01 min/km | 12 | 44 | |
| 5 | 00:02:38 | 00:19:30 | 22.85 km/h | 3:53 min/km | 19 | 44 | |
| 6 | 00:03:26 | 00:22:56 | 17.6 km/h | 3:05 min/km | 17 | 34 | |
| 7 | 00:04:47 | 00:27:43 | 13.02 km/h | 3:55 min/km | 24 | 30 | |
| 8 | 00:04:48 | 00:32:31 | 12.76 km/h | 4:01 min/km | 17 | 17 | |
| 9 | 00:04:47 | 00:37:18 | 12.57 km/h | 4:01 min/km | 18 | 25 | |
| 10 | 00:04:51 | 00:42:09 | 12.71 km/h | 4:010 min/km | 43 | 38 | |
| 11 | 00:05:55 | 00:48:04 | 10.15 km/h | 4:19 min/km | 38 | 26 | |
| 12 | 00:05:48 | 00:53:52 | 10.42 km/h | 4:26 min/km | 32 | 1 | |
| 13 | 00:04:28 | 00:58:20 | 13.47 km/h | 4:26 min/km | 14 | 24 | |
| 14 | 00:06:51 | 01:05:11 | 9.02 km/h | 4:04 min/km | 32 | 1 | |
| 15 | 00:06:20 | 01:11:31 | 9.52 km/h | 4:43 min/km | 26 | 3 | |
| 16 | 00:04:03 | 01:15:34 | 14.84 km/h | 4:40 min/km | 6 | 35 | |
| 17 | 00:08:36 | 01:24:10 | 6.99 km/h | 4:05 min/km | 75 | 2 | |
| 18 | 00:06:34 | 01:30:44 | 9.15 km/h | 4:59 min/km | 33 | 1 | |
| 19 | 00:05:40 | 01:36:24 | 10.62 km/h | 5:02 min/km | 29 | 13 | |
| 20 | 00:03:09 | 01:39:33 | 19.14 km/h | 4:56 min/km | 4 | 46 | |
| 21 | 00:04:43 | 01:44:16 | 12.89 km/h | 4:55 min/km | 20 | 18 | |
| 22 | 00:03:21 | 01:47:37 | 18.05 km/h | 4:51 min/km | 5 | 30 | |
| 23.04 | 00:03:01 | 01:50:38 | 16.87 km/h | 4:05 min/km | 14 | 22 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
3703/16291
3009.65
7:26
373:36:10
20583
wrzesień 2024
1837/9708
24.9
12:5
05:19:37
234
Rok 2021
295/12306
1694.26
6:49
192:56:10
19670
Rok 2022
227/11984
3127.94
6:32
340:44:55
17844
Ranking z GPS Rowery:
Rok 2021
1215/6556
584.9
3:15
31:46:41
1645
Rok 2022
4330/8909
269.87
3:59
17:58:16
651
Rok 2023
6407/11541
197.02
3:33
11:41:07
797
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
420/3962
142.55
15:38
37:08:49
1810
Rok 2022
3424/5798
32.48
19:34
10:35:47
1299
Ranking z GPS Narty biegowe:
Rok 2021
535/2086
83.31
5:04
07:02:29
1583
Rok 2022
191/1113
226.09
5:46
21:46:41
4181
Rok 2023
604/1230
39.41
6
03:56:50
363