Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-28 09:16:11
Koniec: 2021-02-28 11:07:44
id: 26144
ZBIGNIEW R. BIELSKO-BIALA
Polub
Zobacz w Rankingu# 8
dystans: 192km, tempo: 7.05/km
Dystans
30.01 km
30.01 km
Czas
01:51:32
01:51:32
W górę
621
621
Tempo
3.43
3.43
Obciążenie
336
336
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:02:58 | 00:02:58 | 20.43 km/h | 2:56 min/km | 15 | 36 | |
| 2 | 00:03:16 | 00:06:14 | 18.46 km/h | 3:05 min/km | 14 | 24 | |
| 3 | 00:03:39 | 00:09:53 | 16.47 km/h | 3:17 min/km | 29 | 18 | |
| 4 | 00:02:43 | 00:12:36 | 22.24 km/h | 3:08 min/km | 12 | 34 | |
| 5 | 00:02:15 | 00:14:51 | 26.72 km/h | 2:57 min/km | 13 | 46 | |
| 6 | 00:02:43 | 00:17:34 | 22.33 km/h | 2:55 min/km | 17 | 45 | |
| 7 | 00:03:10 | 00:20:44 | 19 km/h | 2:57 min/km | 14 | 19 | |
| 8 | 00:03:19 | 00:24:03 | 18.24 km/h | 2:59 min/km | 17 | 22 | |
| 9 | 00:03:20 | 00:27:23 | 18.04 km/h | 3:02 min/km | 24 | 18 | |
| 10 | 00:03:16 | 00:30:39 | 18.51 km/h | 3:03 min/km | 29 | 37 | |
| 11 | 00:04:35 | 00:35:14 | 13.1 km/h | 3:11 min/km | 42 | 15 | |
| 12 | 00:04:06 | 00:39:20 | 14.75 km/h | 3:16 min/km | 30 | 10 | |
| 13 | 00:03:19 | 00:42:39 | 18.25 km/h | 3:16 min/km | 11 | 15 | |
| 14 | 00:04:24 | 00:47:03 | 13.72 km/h | 3:20 min/km | 29 | 11 | |
| 15 | 00:04:37 | 00:51:40 | 13.01 km/h | 3:26 min/km | 32 | 1 | |
| 16 | 00:03:21 | 00:55:01 | 18 km/h | 3:25 min/km | 16 | 31 | |
| 17 | 00:05:13 | 01:00:14 | 11.57 km/h | 3:31 min/km | 47 | 11 | |
| 18 | 00:06:12 | 01:06:26 | 9.73 km/h | 3:40 min/km | 61 | 5 | |
| 19 | 00:03:33 | 01:09:59 | 16.97 km/h | 3:40 min/km | 14 | 10 | |
| 20 | 00:04:36 | 01:14:35 | 13.13 km/h | 3:43 min/km | 32 | 5 | |
| 21 | 00:04:36 | 01:19:11 | 13.19 km/h | 3:45 min/km | 18 | 9 | |
| 22 | 00:03:42 | 01:22:53 | 16.23 km/h | 3:45 min/km | 16 | 9 | |
| 23 | 00:03:03 | 01:25:56 | 19.69 km/h | 3:43 min/km | 13 | 29 | |
| 24 | 00:02:22 | 01:28:18 | 25.35 km/h | 3:40 min/km | 2 | 31 | |
| 25 | 00:02:56 | 01:31:14 | 20.5 km/h | 3:38 min/km | 18 | 23 | |
| 26 | 00:04:20 | 01:35:34 | 13.9 km/h | 3:40 min/km | 33 | 6 | |
| 27 | 00:03:04 | 01:38:38 | 19.66 km/h | 3:38 min/km | 6 | 28 | |
| 28 | 00:03:00 | 01:41:38 | 20.14 km/h | 3:37 min/km | 20 | 23 | |
| 29 | 00:05:14 | 01:46:52 | 11.55 km/h | 3:40 min/km | 28 | 14 | |
| 29.4 | 00:00:52 | 01:47:44 | 17.17 km/h | 3:40 min/km | 6 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
2020/16322
1760.98
8:41
255:16:46
82479
listopad 2024
7570/14986
54.44
8:38
07:50:09
15898
Rok 2021
1468/12306
808.05
8:28
114:10:34
31949
Rok 2022
2273/11984
1351.51
8:37
194:22:20
45244
Ranking z GPS Rowery:
Rok 2023
11127/11552
10.32
9:43
01:40:23
567
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
6105/7590
12.16
8:03
01:38:04
880
Ranking z GPS Narty biegowe:
listopad 2024
8/101
192.11
7:05
22:43:37
25232
Rok 2021
449/2086
102.03
4:27
07:34:26
2873
Rok 2022
17/1113
1268.04
6:1
130:38:12
31846
Rok 2023
10/1230
1721.93
6:19
181:23:11
54503