Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-28 09:17:07
Koniec: 2021-02-28 11:29:56
id: 26149
ROBERT T. ŚWIDNICA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
29.85 km
29.85 km
Czas
02:12:48
02:12:48
W górę
555
555
Tempo
4.26
4.26
Obciążenie
280
280
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:28 | 00:03:28 | 17.36 km/h | 3:28 min/km | 12 | 32 | |
| 2 | 00:03:51 | 00:07:19 | 15.6 km/h | 3:39 min/km | 16 | 28 | |
| 3 | 00:04:41 | 00:12:00 | 12.88 km/h | 3:59 min/km | 32 | 18 | |
| 4 | 00:02:47 | 00:14:47 | 21.71 km/h | 3:41 min/km | 11 | 37 | |
| 5 | 00:02:33 | 00:17:20 | 23.65 km/h | 3:27 min/km | 13 | 47 | |
| 6 | 00:03:10 | 00:20:30 | 19.12 km/h | 3:02 min/km | 17 | 34 | |
| 7 | 00:03:57 | 00:24:27 | 15.19 km/h | 3:29 min/km | 17 | 24 | |
| 8 | 00:03:56 | 00:28:23 | 15.33 km/h | 3:32 min/km | 18 | 16 | |
| 9 | 00:04:04 | 00:32:27 | 14.77 km/h | 3:35 min/km | 16 | 18 | |
| 10 | 00:04:05 | 00:36:32 | 14.75 km/h | 3:38 min/km | 34 | 33 | |
| 11 | 00:05:04 | 00:41:36 | 11.91 km/h | 3:46 min/km | 37 | 25 | |
| 12 | 00:05:14 | 00:46:50 | 11.52 km/h | 3:53 min/km | 32 | 1 | |
| 13 | 00:03:27 | 00:50:17 | 17.41 km/h | 3:51 min/km | 10 | 14 | |
| 14 | 00:05:26 | 00:55:43 | 11.1 km/h | 3:58 min/km | 30 | 11 | |
| 15 | 00:05:33 | 01:01:16 | 10.85 km/h | 4:04 min/km | 31 | 2 | |
| 16 | 00:04:01 | 01:05:17 | 14.97 km/h | 4:04 min/km | 6 | 30 | |
| 17 | 00:06:55 | 01:12:12 | 8.7 km/h | 4:14 min/km | 65 | 7 | |
| 18 | 00:07:06 | 01:19:18 | 8.47 km/h | 4:23 min/km | 48 | 5 | |
| 19 | 00:05:42 | 01:25:00 | 10.57 km/h | 4:28 min/km | 22 | 3 | |
| 20 | 00:05:10 | 01:30:10 | 11.61 km/h | 4:29 min/km | 16 | 8 | |
| 21 | 00:06:18 | 01:36:28 | 9.57 km/h | 4:35 min/km | 25 | 14 | |
| 22 | 00:05:54 | 01:42:22 | 10.21 km/h | 4:38 min/km | 12 | 29 | |
| 23 | 00:03:27 | 01:45:49 | 17.48 km/h | 4:35 min/km | 4 | 28 | |
| 24 | 00:03:53 | 01:49:42 | 15.53 km/h | 4:33 min/km | 19 | 19 | |
| 25 | 00:05:17 | 01:54:59 | 11.38 km/h | 4:35 min/km | 27 | 15 | |
| 26 | 00:02:58 | 01:57:57 | 20.35 km/h | 4:31 min/km | 5 | 42 | |
| 27 | 00:04:15 | 02:02:12 | 14.12 km/h | 4:31 min/km | 18 | 26 | |
| 28 | 00:03:10 | 02:05:22 | 19.12 km/h | 4:28 min/km | 7 | 22 | |
| 29 | 00:03:30 | 02:08:52 | 17.25 km/h | 4:26 min/km | 16 | 26 | |
| 29.22 | 00:00:27 | 02:09:19 | 14.4 km/h | 4:26 min/km | 1 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
listopad 2024
13832/14986
7.01
6:42
00:47:00
26
Ranking z GPS Rowery:
listopad 2024
148/3260
368.76
2:12
13:35:38
3126
Rok 2021
4469/6556
50.08
1:5
01:32:19
143
Rok 2023
137/11552
6673.47
2:21
262:49:09
59446
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
515/3028
37.21
11:33
07:10:09
1090
Rok 2023
886/7590
211.83
11:31
40:42:44
6499
Ranking z GPS Narty biegowe:
Rok 2021
1145/2086
29.85
4:26
02:12:48
555
Rok 2023
335/1230
118.19
5:16
10:22:30
2008