Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 08:18:19
Koniec: 2021-02-28 10:05:41
id: 26221
MAREK ZIELIŃSKI. SZCZAWNO-ZDRÓJ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.14 km
24.14 km
Czas
01:47:21
01:47:21
W górę
481
481
Tempo
4.26
4.26
Obciążenie
226
226
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:17 | 00:03:17 | 18.48 km/h | 3:15 min/km | 14 | 29 | |
| 2 | 00:04:23 | 00:07:40 | 13.81 km/h | 3:05 min/km | 20 | 28 | |
| 3 | 00:05:00 | 00:12:40 | 12.11 km/h | 4:11 min/km | 23 | 18 | |
| 4 | 00:02:50 | 00:15:30 | 21.35 km/h | 3:50 min/km | 14 | 34 | |
| 5 | 00:02:19 | 00:17:49 | 25.98 km/h | 3:32 min/km | 15 | 49 | |
| 6 | 00:03:04 | 00:20:53 | 19.74 km/h | 3:27 min/km | 17 | 39 | |
| 7 | 00:04:05 | 00:24:58 | 14.86 km/h | 3:32 min/km | 20 | 26 | |
| 8 | 00:04:15 | 00:29:13 | 14.24 km/h | 3:37 min/km | 21 | 20 | |
| 9 | 00:04:23 | 00:33:36 | 13.81 km/h | 3:04 min/km | 19 | 20 | |
| 10 | 00:04:09 | 00:37:45 | 14.49 km/h | 3:45 min/km | 36 | 39 | |
| 11 | 00:05:48 | 00:43:33 | 10.34 km/h | 3:56 min/km | 38 | 18 | |
| 12 | 00:05:17 | 00:48:50 | 11.4 km/h | 4:02 min/km | 29 | 4 | |
| 13 | 00:04:06 | 00:52:56 | 14.72 km/h | 4:02 min/km | 15 | 18 | |
| 14 | 00:05:18 | 00:58:14 | 11.35 km/h | 4:08 min/km | 31 | 11 | |
| 15 | 00:06:09 | 01:04:23 | 9.92 km/h | 4:16 min/km | 33 | 3 | |
| 16 | 00:03:52 | 01:08:15 | 15.58 km/h | 4:14 min/km | 8 | 32 | |
| 17 | 00:07:24 | 01:15:39 | 8.11 km/h | 4:25 min/km | 54 | 6 | |
| 18 | 00:07:15 | 01:22:54 | 8.28 km/h | 4:35 min/km | 42 | 2 | |
| 19 | 00:06:14 | 01:29:08 | 9.69 km/h | 4:40 min/km | 42 | 16 | |
| 20 | 00:03:33 | 01:32:41 | 16.94 km/h | 4:37 min/km | 7 | 30 | |
| 21 | 00:04:24 | 01:37:05 | 13.7 km/h | 4:04 min/km | 19 | 21 | |
| 22 | 00:02:58 | 01:40:03 | 20.39 km/h | 4:31 min/km | 3 | 31 | |
| 23 | 00:03:10 | 01:43:13 | 19 km/h | 4:28 min/km | 5 | 32 | |
| 23.57 | 00:01:50 | 01:45:03 | 14.2 km/h | 4:28 min/km | 13 | 6 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
1370/16319
2090.21
7:26
259:28:37
25190
listopad 2024
3592/13604
54.48
6:13
05:38:52
233
Rok 2021
50/12306
2751.07
7:17
334:02:36
51279
Rok 2022
432/11984
2655.4
6:55
306:20:35
26556
Ranking z GPS Rowery:
Rok 2021
5271/6556
25.73
3:05
01:19:27
248
Rok 2022
6323/8909
88.48
3:53
05:43:52
1008
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
71/2086
481.94
6:21
51:04:36
9107
Rok 2022
129/1113
316.6
6:28
34:08:24
3792
Rok 2023
201/1230
235.64
6
23:36:21
2974