Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 08:32:11
Koniec: 2021-02-28 10:07:17
id: 26245
ŁUKASZ K. JELENIA GÓRA
Polub
Zobacz w Rankingu# 92
dystans: 5km, tempo: 6.31/km
Dystans
24.07 km
24.07 km
Czas
01:35:05
01:35:05
W górę
487
487
Tempo
3.57
3.57
Obciążenie
254
254
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:06 | 00:03:06 | 19.59 km/h | 3:04 min/km | 15 | 28 | |
| 2 | 00:03:37 | 00:06:43 | 16.87 km/h | 3:19 min/km | 19 | 27 | |
| 3 | 00:04:01 | 00:10:44 | 14.98 km/h | 3:32 min/km | 23 | 19 | |
| 4 | 00:02:29 | 00:13:13 | 24.74 km/h | 3:16 min/km | 12 | 37 | |
| 5 | 00:02:17 | 00:15:30 | 26.38 km/h | 3:04 min/km | 16 | 48 | |
| 6 | 00:02:44 | 00:18:14 | 22.37 km/h | 3:00 min/km | 19 | 36 | |
| 7 | 00:03:28 | 00:21:42 | 17.71 km/h | 3:04 min/km | 19 | 23 | |
| 8 | 00:03:33 | 00:25:15 | 16.99 km/h | 3:07 min/km | 15 | 16 | |
| 9 | 00:03:30 | 00:28:45 | 17.3 km/h | 3:09 min/km | 16 | 22 | |
| 10 | 00:03:33 | 00:32:18 | 16.99 km/h | 3:11 min/km | 38 | 33 | |
| 11 | 00:05:44 | 00:38:02 | 10.47 km/h | 3:25 min/km | 39 | 27 | |
| 12 | 00:05:21 | 00:43:23 | 11.29 km/h | 3:35 min/km | 33 | 1 | |
| 13 | 00:03:41 | 00:47:04 | 16.37 km/h | 3:35 min/km | 17 | 21 | |
| 14 | 00:04:59 | 00:52:03 | 12.04 km/h | 3:41 min/km | 25 | 8 | |
| 15 | 00:05:16 | 00:57:19 | 11.43 km/h | 3:47 min/km | 33 | 0 | |
| 16 | 00:03:11 | 01:00:30 | 19.02 km/h | 3:45 min/km | 7 | 35 | |
| 17 | 00:07:32 | 01:08:02 | 8.02 km/h | 3:58 min/km | 67 | 7 | |
| 18 | 00:05:58 | 01:14:00 | 10.1 km/h | 4:05 min/km | 34 | 0 | |
| 19 | 00:05:26 | 01:19:26 | 11.12 km/h | 4:09 min/km | 38 | 15 | |
| 20 | 00:02:58 | 01:22:24 | 20.57 km/h | 4:05 min/km | 3 | 43 | |
| 21 | 00:03:55 | 01:26:19 | 15.38 km/h | 4:04 min/km | 20 | 14 | |
| 22 | 00:02:37 | 01:28:56 | 22.93 km/h | 4:01 min/km | 3 | 28 | |
| 23 | 00:02:49 | 01:31:45 | 21.3 km/h | 3:58 min/km | 16 | 27 | |
| 23.47 | 00:01:06 | 01:32:51 | 15.49 km/h | 3:58 min/km | 1 | 6 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8222/16322
434.8
7:4
55:37:31
13237
listopad 2024
13584/14986
8.37
6:55
00:58:01
204
Rok 2021
1675/12306
733.26
7:46
95:06:03
16025
Rok 2022
8037/11984
225.91
7:04
26:39:33
4973
Ranking z GPS Rowery:
listopad 2024
2931/3259
9.45
2:39
00:25:09
51
Rok 2021
792/6556
950.26
2:48
44:25:36
10220
Rok 2022
2468/8909
692.96
2:41
31:03:38
7938
Rok 2023
2622/11552
956.84
2:49
44:57:01
11351
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
2230/3028
7.64
17:54
02:16:49
344
Rok 2022
4487/5798
14.39
15:17
03:39:57
733
Rok 2023
3858/7590
42.45
17:47
12:35:23
2477
Ranking z GPS Narty biegowe:
listopad 2024
92/101
5.45
6:31
00:35:32
325
Rok 2021
39/2086
743.79
5:37
69:40:42
20731
Rok 2022
29/1113
862.27
5:15
75:40:35
17372
Rok 2023
53/1230
680.59
6:05
69:10:31
14655