Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 08:22:46
Koniec: 2021-02-28 10:40:54
id: 26270
JOANNA M. SZCZAWNO-ZDRÓJ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.12 km
24.12 km
Czas
02:18:08
02:18:08
W górę
487
487
Tempo
5.43
5.43
Obciążenie
175
175
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:15 | 00:04:15 | 14.36 km/h | 4:11 min/km | 16 | 30 | |
| 2 | 00:05:03 | 00:09:18 | 11.99 km/h | 4:35 min/km | 16 | 24 | |
| 3 | 00:06:04 | 00:15:22 | 10.02 km/h | 5:04 min/km | 27 | 22 | |
| 4 | 00:03:23 | 00:18:45 | 17.77 km/h | 4:38 min/km | 12 | 36 | |
| 5 | 00:02:55 | 00:21:40 | 20.8 km/h | 4:17 min/km | 14 | 46 | |
| 6 | 00:03:47 | 00:25:27 | 16.08 km/h | 4:01 min/km | 18 | 36 | |
| 7 | 00:05:03 | 00:30:30 | 12.1 km/h | 4:19 min/km | 18 | 24 | |
| 8 | 00:05:17 | 00:35:47 | 11.46 km/h | 4:25 min/km | 16 | 17 | |
| 9 | 00:05:12 | 00:40:59 | 11.54 km/h | 4:31 min/km | 18 | 23 | |
| 10 | 00:05:22 | 00:46:21 | 11.24 km/h | 4:35 min/km | 37 | 33 | |
| 11 | 00:07:24 | 00:53:45 | 8.12 km/h | 4:50 min/km | 36 | 25 | |
| 12 | 00:07:21 | 01:01:06 | 8.2 km/h | 5:03 min/km | 34 | 2 | |
| 13 | 00:05:17 | 01:06:23 | 11.45 km/h | 5:04 min/km | 16 | 17 | |
| 14 | 00:09:20 | 01:15:43 | 6.43 km/h | 5:22 min/km | 25 | 10 | |
| 15 | 00:08:01 | 01:23:44 | 7.49 km/h | 5:32 min/km | 31 | 2 | |
| 16 | 00:05:06 | 01:28:50 | 11.85 km/h | 5:31 min/km | 9 | 34 | |
| 17 | 00:09:34 | 01:38:24 | 6.28 km/h | 5:45 min/km | 64 | 7 | |
| 18 | 00:09:01 | 01:47:25 | 6.65 km/h | 5:56 min/km | 32 | 1 | |
| 19 | 00:07:52 | 01:55:17 | 7.68 km/h | 6:02 min/km | 42 | 14 | |
| 20 | 00:04:31 | 01:59:48 | 13.32 km/h | 5:57 min/km | 7 | 36 | |
| 21 | 00:05:38 | 02:05:26 | 10.66 km/h | 5:56 min/km | 19 | 20 | |
| 22 | 00:03:26 | 02:08:52 | 17.55 km/h | 5:49 min/km | 4 | 29 | |
| 23 | 00:03:50 | 02:12:42 | 15.68 km/h | 5:44 min/km | 5 | 31 | |
| 23.5 | 00:02:06 | 02:14:48 | 10.29 km/h | 5:44 min/km | 9 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
173/16322
3656.52
8:37
525:43:11
53672
listopad 2024
9625/14986
34.66
11:49
06:49:43
484
Rok 2021
19/12306
3353.83
7:4
429:07:42
52492
Rok 2022
132/11984
3533.22
7:46
458:09:10
43810
Ranking z GPS Rowery:
Rok 2021
6462/6556
2.49
7:05
00:17:41
35
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
3114/3962
7.32
9:2
01:08:17
52
Ranking z GPS Narty biegowe:
Rok 2021
95/2086
397.23
6:48
45:06:39
7817
Rok 2022
269/1113
155.13
7:41
19:54:27
1683
Rok 2023
590/1230
42.09
6:57
04:52:53
522