Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 10:54:34
Koniec: 2021-02-28 13:10:48
id: 26284
BARTOSZ K. WROCŁAW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.08 km
24.08 km
Czas
02:16:13
02:16:13
W górę
499
499
Tempo
5.39
5.39
Obciążenie
177
177
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:20 | 00:04:20 | 13.93 km/h | 4:19 min/km | 15 | 31 | |
| 2 | 00:05:29 | 00:09:49 | 10.94 km/h | 4:53 min/km | 15 | 25 | |
| 3 | 00:06:27 | 00:16:16 | 9.31 km/h | 5:25 min/km | 34 | 19 | |
| 4 | 00:03:32 | 00:19:48 | 17.03 km/h | 4:56 min/km | 9 | 35 | |
| 5 | 00:02:48 | 00:22:36 | 21.47 km/h | 4:31 min/km | 14 | 50 | |
| 6 | 00:04:15 | 00:26:51 | 14.16 km/h | 4:28 min/km | 17 | 42 | |
| 7 | 00:05:45 | 00:32:36 | 10.5 km/h | 4:38 min/km | 18 | 21 | |
| 8 | 00:05:22 | 00:37:58 | 11.26 km/h | 4:44 min/km | 20 | 18 | |
| 9 | 00:05:21 | 00:43:19 | 11.29 km/h | 4:47 min/km | 22 | 21 | |
| 10 | 00:05:31 | 00:48:50 | 10.95 km/h | 4:52 min/km | 34 | 37 | |
| 11 | 00:07:13 | 00:56:03 | 8.36 km/h | 5:04 min/km | 43 | 22 | |
| 12 | 00:06:27 | 01:02:30 | 9.31 km/h | 5:11 min/km | 31 | 12 | |
| 13 | 00:05:10 | 01:07:40 | 11.64 km/h | 5:11 min/km | 11 | 16 | |
| 14 | 00:07:46 | 01:15:26 | 7.75 km/h | 5:22 min/km | 30 | 11 | |
| 15 | 00:07:47 | 01:23:13 | 7.76 km/h | 5:32 min/km | 33 | 2 | |
| 16 | 00:05:06 | 01:28:19 | 11.79 km/h | 5:03 min/km | 14 | 32 | |
| 17 | 00:08:11 | 01:36:30 | 7.34 km/h | 5:40 min/km | 47 | 10 | |
| 18 | 00:08:36 | 01:45:06 | 6.98 km/h | 5:49 min/km | 47 | 4 | |
| 19 | 00:07:19 | 01:52:25 | 8.22 km/h | 5:05 min/km | 42 | 11 | |
| 20 | 00:04:18 | 01:56:43 | 14 km/h | 5:49 min/km | 10 | 33 | |
| 21 | 00:06:19 | 02:03:02 | 9.53 km/h | 5:50 min/km | 17 | 17 | |
| 22 | 00:03:19 | 02:06:21 | 18.22 km/h | 5:43 min/km | 3 | 34 | |
| 23 | 00:03:54 | 02:10:15 | 15.4 km/h | 5:38 min/km | 3 | 31 | |
| 23.48 | 00:01:45 | 02:12:00 | 13.68 km/h | 5:37 min/km | 14 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12262/16322
112.05
20:13
37:46:23
5000
listopad 2024
13360/14986
9.87
16:15
02:40:32
247
Ranking z GPS Rowery:
Rok 2023
4944/11552
352.03
6:05
35:42:54
3666
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
1417/3028
16.19
11:52
03:12:10
285
Rok 2023
614/7590
270.63
20:27
92:16:25
7853
Ranking z GPS Narty biegowe:
Rok 2021
1038/2086
38.58
5:41
03:39:34
787
Rok 2023
603/1230
39.55
6:12
04:05:29
475