Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 10:56:23
Koniec: 2021-02-28 13:11:41
id: 26289
GRZEGORZ S. OPOLE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.09 km
24.09 km
Czas
02:15:16
02:15:16
W górę
506
506
Tempo
5.36
5.36
Obciążenie
179
179
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:31 | 00:04:31 | 13.28 km/h | 4:31 min/km | 13 | 30 | |
| 2 | 00:04:48 | 00:09:19 | 12.59 km/h | 4:38 min/km | 17 | 26 | |
| 3 | 00:05:35 | 00:14:54 | 10.77 km/h | 4:57 min/km | 31 | 26 | |
| 4 | 00:04:21 | 00:19:15 | 13.85 km/h | 4:05 min/km | 13 | 24 | |
| 5 | 00:03:03 | 00:22:18 | 19.83 km/h | 4:26 min/km | 8 | 55 | |
| 6 | 00:04:26 | 00:26:44 | 13.6 km/h | 4:26 min/km | 15 | 31 | |
| 7 | 00:05:01 | 00:31:45 | 12.03 km/h | 4:31 min/km | 14 | 23 | |
| 8 | 00:05:36 | 00:37:21 | 10.74 km/h | 4:39 min/km | 18 | 23 | |
| 9 | 00:06:00 | 00:43:21 | 10 km/h | 4:05 min/km | 17 | 21 | |
| 10 | 00:05:44 | 00:49:05 | 10.47 km/h | 4:53 min/km | 35 | 38 | |
| 11 | 00:07:46 | 00:56:51 | 7.79 km/h | 5:09 min/km | 44 | 13 | |
| 12 | 00:06:15 | 01:03:06 | 9.66 km/h | 5:14 min/km | 31 | 16 | |
| 13 | 00:05:39 | 01:08:45 | 10.66 km/h | 5:16 min/km | 14 | 12 | |
| 14 | 00:06:39 | 01:15:24 | 9.02 km/h | 5:22 min/km | 22 | 14 | |
| 15 | 00:07:54 | 01:23:18 | 7.63 km/h | 5:32 min/km | 32 | 1 | |
| 16 | 00:05:19 | 01:28:37 | 11.38 km/h | 5:31 min/km | 18 | 24 | |
| 17 | 00:07:03 | 01:35:40 | 8.53 km/h | 5:37 min/km | 41 | 15 | |
| 18 | 00:08:13 | 01:43:53 | 7.34 km/h | 5:45 min/km | 48 | 1 | |
| 19 | 00:07:24 | 01:51:17 | 8.16 km/h | 5:50 min/km | 45 | 7 | |
| 20 | 00:04:19 | 01:55:36 | 14.02 km/h | 5:45 min/km | 9 | 36 | |
| 21 | 00:06:17 | 02:01:53 | 9.6 km/h | 5:47 min/km | 19 | 19 | |
| 22 | 00:03:34 | 02:05:27 | 16.86 km/h | 5:41 min/km | 1 | 34 | |
| 23 | 00:04:06 | 02:09:33 | 14.65 km/h | 5:37 min/km | 2 | 31 | |
| 23.45 | 00:01:40 | 02:11:13 | 12.82 km/h | 5:35 min/km | 17 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6072/16319
728.26
8:11
99:22:17
6556
listopad 2024
6600/13604
33.04
8:27
04:39:18
324
Rok 2021
3783/12306
289.75
16:34
80:00:31
1086
Rok 2022
1818/11984
1546.44
9:1
236:36:59
7104
Ranking z GPS Rowery:
listopad 2024
1047/2741
56.17
2:25
02:15:59
223
Rok 2021
575/6556
1333.5
2:5
63:05:10
6312
Rok 2022
1595/8909
1190.14
2:53
57:15:05
5924
Rok 2023
2779/11546
890.6
3:12
47:34:11
7888
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
2584/5798
54.82
18:46
17:09:10
1310
Rok 2023
4274/7590
34.89
23:37
13:44:24
1821
Ranking z GPS Narty biegowe:
Rok 2021
143/2086
285.83
6:26
30:42:01
5331
Rok 2022
213/1113
204.67
5:55
20:13:53
346
Rok 2023
68/1230
471.1
6:02
47:29:44
4518