Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 08:23:07
Koniec: 2021-02-28 10:26:48
id: 26304
PIOTR R. ZIELONA GÓRA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.3 km
24.3 km
Czas
02:03:40
02:03:40
W górę
488
488
Tempo
5.05
5.05
Obciążenie
199
199
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:49 | 00:03:49 | 15.94 km/h | 3:46 min/km | 14 | 32 | |
| 2 | 00:04:53 | 00:08:42 | 12.29 km/h | 4:19 min/km | 18 | 27 | |
| 3 | 00:05:30 | 00:14:12 | 10.97 km/h | 4:04 min/km | 26 | 18 | |
| 4 | 00:03:16 | 00:17:28 | 18.72 km/h | 4:19 min/km | 14 | 39 | |
| 5 | 00:02:51 | 00:20:19 | 21.28 km/h | 4:01 min/km | 13 | 42 | |
| 6 | 00:03:21 | 00:23:40 | 17.98 km/h | 3:55 min/km | 18 | 44 | |
| 7 | 00:04:52 | 00:28:32 | 12.37 km/h | 4:02 min/km | 14 | 22 | |
| 8 | 00:05:04 | 00:33:36 | 11.87 km/h | 4:010 min/km | 22 | 19 | |
| 9 | 00:05:11 | 00:38:47 | 11.63 km/h | 4:17 min/km | 22 | 22 | |
| 10 | 00:05:05 | 00:43:52 | 11.84 km/h | 4:22 min/km | 29 | 37 | |
| 11 | 00:06:54 | 00:50:46 | 8.7 km/h | 4:35 min/km | 47 | 13 | |
| 12 | 00:05:50 | 00:56:36 | 10.37 km/h | 4:41 min/km | 27 | 12 | |
| 13 | 00:04:35 | 01:01:11 | 13.1 km/h | 4:41 min/km | 12 | 16 | |
| 14 | 00:06:02 | 01:07:13 | 10.08 km/h | 4:46 min/km | 28 | 11 | |
| 15 | 00:07:26 | 01:14:39 | 8.12 km/h | 4:57 min/km | 34 | 3 | |
| 16 | 00:04:37 | 01:19:16 | 13.2 km/h | 4:55 min/km | 14 | 30 | |
| 17 | 00:06:49 | 01:26:05 | 8.85 km/h | 5:02 min/km | 46 | 10 | |
| 18 | 00:08:13 | 01:34:18 | 7.38 km/h | 5:01 min/km | 46 | 3 | |
| 19 | 00:07:16 | 01:41:34 | 8.36 km/h | 5:19 min/km | 45 | 10 | |
| 20 | 00:04:15 | 01:45:49 | 14.36 km/h | 5:15 min/km | 9 | 34 | |
| 21 | 00:05:20 | 01:51:09 | 11.36 km/h | 5:15 min/km | 18 | 20 | |
| 22 | 00:03:09 | 01:54:18 | 19.09 km/h | 5:010 min/km | 2 | 33 | |
| 23 | 00:03:44 | 01:58:02 | 16.14 km/h | 5:05 min/km | 8 | 32 | |
| 23.72 | 00:02:22 | 02:00:24 | 13.97 km/h | 5:05 min/km | 11 | 9 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
10747/16322
205.81
6:07
20:59:28
2015
listopad 2024
8815/14986
42.19
6:57
04:53:33
534
Rok 2021
12211/12306
1.36
34:1
00:46:29
24
Rok 2022
9977/11984
77.46
12:27
16:05:34
4438
Ranking z GPS Rowery:
listopad 2024
1357/3259
67.2
4:32
05:05:41
1099
Rok 2021
2411/6556
195.57
3:26
11:13:07
3833
Rok 2022
5851/8909
116.98
3:33
06:56:47
800
Rok 2023
9246/11552
52.37
4:52
04:15:13
1257
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
834/2086
49.49
8:16
06:49:36
990