Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 09:06:14
Koniec: 2021-02-28 11:18:55
id: 26339
GRZEGORZ K. WROCŁAW
Polub
Zobacz w Rankingu# 42
dystans: 35km, tempo: 4.05/km
Dystans
23.89 km
23.89 km
Czas
02:10:30
02:10:30
W górę
489
489
Tempo
5.27
5.27
Obciążenie
182
182
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:56 | 00:03:56 | 15.47 km/h | 3:53 min/km | 12 | 34 | |
| 2 | 00:04:42 | 00:08:38 | 12.79 km/h | 4:17 min/km | 13 | 23 | |
| 3 | 00:05:29 | 00:14:07 | 10.95 km/h | 4:41 min/km | 31 | 24 | |
| 4 | 00:03:56 | 00:18:03 | 15.42 km/h | 4:29 min/km | 15 | 34 | |
| 5 | 00:02:57 | 00:21:00 | 20.54 km/h | 4:010 min/km | 10 | 44 | |
| 6 | 00:04:02 | 00:25:02 | 15.38 km/h | 4:07 min/km | 16 | 43 | |
| 7 | 00:05:05 | 00:30:07 | 11.86 km/h | 4:16 min/km | 15 | 24 | |
| 8 | 00:05:22 | 00:35:29 | 11.25 km/h | 4:23 min/km | 20 | 18 | |
| 9 | 00:05:16 | 00:40:45 | 11.47 km/h | 4:29 min/km | 23 | 21 | |
| 10 | 00:05:18 | 00:46:03 | 11.42 km/h | 4:34 min/km | 30 | 37 | |
| 11 | 00:07:11 | 00:53:14 | 8.44 km/h | 4:47 min/km | 43 | 19 | |
| 12 | 00:06:43 | 00:59:57 | 8.93 km/h | 4:57 min/km | 34 | 8 | |
| 13 | 00:05:16 | 01:05:13 | 11.51 km/h | 4:58 min/km | 13 | 15 | |
| 14 | 00:06:47 | 01:12:00 | 8.91 km/h | 5:01 min/km | 30 | 10 | |
| 15 | 00:07:17 | 01:19:17 | 8.25 km/h | 5:14 min/km | 31 | 4 | |
| 16 | 00:05:06 | 01:24:23 | 11.89 km/h | 5:14 min/km | 11 | 32 | |
| 17 | 00:08:59 | 01:33:22 | 6.71 km/h | 5:27 min/km | 63 | 11 | |
| 18 | 00:08:56 | 01:42:18 | 6.72 km/h | 5:38 min/km | 37 | 2 | |
| 19 | 00:07:27 | 01:49:45 | 8.09 km/h | 5:44 min/km | 45 | 18 | |
| 20 | 00:04:21 | 01:54:06 | 13.85 km/h | 5:40 min/km | 7 | 41 | |
| 21 | 00:05:30 | 01:59:36 | 11 km/h | 5:39 min/km | 18 | 18 | |
| 22 | 00:03:41 | 02:03:17 | 16.45 km/h | 5:34 min/km | 5 | 30 | |
| 23 | 00:04:09 | 02:07:26 | 14.69 km/h | 5:03 min/km | 18 | 30 | |
| 23.29 | 00:00:43 | 02:08:09 | 8.71 km/h | 5:03 min/km | 0 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15214/16322
10.33
8:54
01:32:02
233
Rok 2021
9060/12306
12.38
24:14
05:00:10
248
Rok 2022
10065/11984
72.79
16:34
20:06:41
1256
Ranking z GPS Rowery:
Rok 2021
4280/6556
58.02
3:17
03:11:02
210
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
listopad 2024
42/101
35.43
4:05
02:24:43
669
Rok 2021
548/2086
80.79
6:4
08:59:25
1702
Rok 2022
32/1113
817.8
5:21
73:03:36
6326
Rok 2023
17/1230
1091.25
4:35
83:35:35
27239