Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-28 13:07:37
Koniec: 2021-02-28 15:34:06
id: 26426
ADA PAWŁOWSKA. JELENIA GÓRA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
26.24 km
26.24 km
Czas
02:26:28
02:26:28
W górę
524
524
Tempo
5.34
5.34
Obciążenie
196
196
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:06 | 00:04:06 | 14.69 km/h | 4:05 min/km | 10 | 23 | |
| 2 | 00:05:01 | 00:09:07 | 11.98 km/h | 4:32 min/km | 21 | 29 | |
| 3 | 00:05:19 | 00:14:26 | 11.29 km/h | 4:05 min/km | 29 | 26 | |
| 4 | 00:03:25 | 00:17:51 | 17.65 km/h | 4:27 min/km | 16 | 38 | |
| 5 | 00:02:58 | 00:20:49 | 20.31 km/h | 4:09 min/km | 15 | 48 | |
| 6 | 00:04:06 | 00:24:55 | 14.69 km/h | 4:08 min/km | 20 | 38 | |
| 7 | 00:05:07 | 00:30:02 | 11.79 km/h | 4:17 min/km | 23 | 28 | |
| 8 | 00:04:50 | 00:34:52 | 12.41 km/h | 4:21 min/km | 17 | 16 | |
| 9 | 00:05:20 | 00:40:12 | 11.33 km/h | 4:27 min/km | 20 | 22 | |
| 10 | 00:04:52 | 00:45:04 | 12.37 km/h | 4:29 min/km | 38 | 37 | |
| 11 | 00:07:14 | 00:52:18 | 8.37 km/h | 4:44 min/km | 39 | 31 | |
| 12 | 00:06:49 | 00:59:07 | 8.8 km/h | 4:55 min/km | 33 | 1 | |
| 13 | 00:04:45 | 01:03:52 | 12.69 km/h | 4:53 min/km | 12 | 15 | |
| 14 | 00:06:42 | 01:10:34 | 8.98 km/h | 5:01 min/km | 28 | 15 | |
| 15 | 00:06:47 | 01:17:21 | 8.89 km/h | 5:08 min/km | 32 | 1 | |
| 16 | 00:04:59 | 01:22:20 | 12.12 km/h | 5:08 min/km | 13 | 30 | |
| 17 | 00:09:22 | 01:31:42 | 6.44 km/h | 5:22 min/km | 47 | 15 | |
| 18 | 00:10:06 | 01:41:48 | 5.96 km/h | 5:38 min/km | 47 | 1 | |
| 19 | 00:09:17 | 01:51:05 | 6.49 km/h | 5:49 min/km | 45 | 8 | |
| 20 | 00:06:17 | 01:57:22 | 9.55 km/h | 5:51 min/km | 14 | 9 | |
| 21 | 00:06:10 | 02:03:32 | 9.76 km/h | 5:52 min/km | 10 | 10 | |
| 22 | 00:03:17 | 02:06:49 | 18.31 km/h | 5:44 min/km | 6 | 37 | |
| 23 | 00:05:47 | 02:12:36 | 10.44 km/h | 5:44 min/km | 19 | 21 | |
| 24 | 00:02:57 | 02:15:33 | 20.36 km/h | 5:38 min/km | 2 | 32 | |
| 25 | 00:03:26 | 02:18:59 | 17.58 km/h | 5:32 min/km | 3 | 33 | |
| 25.59 | 00:02:09 | 02:21:08 | 13.9 km/h | 5:31 min/km | 16 | 8 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6871/16322
610.44
10:52
110:37:21
5025
listopad 2024
10712/14986
25.54
15:15
06:29:52
172
Ranking z GPS Rowery:
Rok 2023
6884/11552
160.93
5:19
14:15:37
1796
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
1069/7590
185.53
14:21
44:23:09
7225
Ranking z GPS Narty biegowe:
Rok 2021
1203/2086
26.24
5:34
02:26:28
524
Rok 2023
522/1230
53.04
6:06
05:23:57
760