Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-28 13:45:18
Koniec: 2021-02-28 16:03:41
id: 26457
SEBASTIAN F. BOGUSZÓW-GORCE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
19.81 km
19.81 km
Czas
02:18:22
02:18:22
W górę
474
474
Tempo
6.59
6.59
Obciążenie
118
118
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:05 | 00:03:05 | 20 km/h | 3:00 min/km | 9 | 25 | |
| 2 | 00:03:24 | 00:06:29 | 17.66 km/h | 3:01 min/km | 20 | 18 | |
| 3 | 00:03:52 | 00:10:21 | 15.63 km/h | 3:25 min/km | 27 | 24 | |
| 4 | 00:08:21 | 00:18:42 | 20.72 km/h | 3:010 min/km | 0 | 82 | |
| 5 | 00:05:17 | 00:23:59 | 13.48 km/h | 3:22 min/km | 19 | 25 | |
| 6 | 00:04:01 | 00:28:00 | 15.34 km/h | 3:26 min/km | 18 | 21 | |
| 7 | 00:04:15 | 00:32:15 | 16.26 km/h | 3:28 min/km | 12 | 22 | |
| 8 | 00:05:45 | 00:38:00 | 10.55 km/h | 3:41 min/km | 50 | 14 | |
| 9 | 00:05:19 | 00:43:19 | 11.31 km/h | 3:50 min/km | 19 | 8 | |
| 10 | 00:04:59 | 00:48:18 | 12.15 km/h | 3:55 min/km | 22 | 24 | |
| 11 | 00:04:15 | 00:52:33 | 14.15 km/h | 3:57 min/km | 26 | 3 | |
| 12 | 00:04:36 | 00:57:09 | 13.04 km/h | 3:59 min/km | 33 | 1 | |
| 13 | 00:04:26 | 01:01:35 | 16.93 km/h | 3:58 min/km | 9 | 38 | |
| 14 | 00:09:17 | 01:10:52 | 6.46 km/h | 4:17 min/km | 83 | 0 | |
| 15 | 00:04:42 | 01:15:34 | 12.84 km/h | 4:02 min/km | 32 | 12 | |
| 16 | 00:05:00 | 01:20:34 | 12.02 km/h | 4:20 min/km | 29 | 3 | |
| 19.02 | 00:02:00 | 01:22:34 | 13.53 km/h | 4:20 min/km | 7 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
1031/2086
38.8
7:29
04:50:32
1007