Dystans
23.93 km

Czas
02:54:08

W górę
479

Tempo
7.16

Obciążenie
137

Dyscyplina: Narty biegowe

Km	Czas	Czas narastająco	Prędkość	Tempo narastająco	Up	Down
1	00:05:05	00:05:05	11.8 km/h	5:05 min/km	8	22
2	00:06:12	00:11:17	9.68 km/h	5:38 min/km	21	27
3	00:06:59	00:18:16	8.63 km/h	6:05 min/km	27	24
4	00:05:03	00:23:19	11.95 km/h	5:49 min/km	13	39
5	00:04:26	00:27:45	13.57 km/h	5:32 min/km	9	42
6	00:05:15	00:33:00	11.43 km/h	5:29 min/km	23	36
7	00:07:17	00:40:17	8.25 km/h	5:44 min/km	15	21
8	00:06:01	00:46:18	9.98 km/h	5:47 min/km	15	14
9	00:06:09	00:52:27	9.79 km/h	5:49 min/km	15	20
10	00:06:29	00:58:56	9.25 km/h	5:53 min/km	35	33
11	00:07:34	01:06:30	7.95 km/h	6:02 min/km	37	24
12	00:08:41	01:15:11	6.91 km/h	6:15 min/km	34	1
13	00:06:04	01:21:15	9.92 km/h	6:14 min/km	11	25
14	00:15:09	01:36:24	3.98 km/h	6:52 min/km	31	2
15	00:08:57	01:45:21	6.79 km/h	7:00 min/km	30	5
16	00:06:19	01:51:40	9.5 km/h	6:58 min/km	7	34
17	00:12:35	02:04:15	4.77 km/h	7:17 min/km	72	3
18	00:08:50	02:13:05	6.8 km/h	7:23 min/km	32	1
19	00:08:39	02:21:44	6.96 km/h	7:26 min/km	34	15
20	00:04:47	02:26:31	12.59 km/h	7:19 min/km	5	44
21	00:11:34	02:38:05	5.19 km/h	7:31 min/km	19	14
22	00:04:52	02:42:57	12.4 km/h	7:23 min/km	3	29
23	00:04:41	02:47:38	12.82 km/h	7:16 min/km	20	31
23.29	00:01:46	02:49:24	7.85 km/h	7:16 min/km	1	6

Okres

Miejsce /Wszystkich

Dystans [km]

Tempo min/km

Czas

W górę [m]

Ranking z GPS bieg i Nordic Walking:

Rok 2021

12165/12306

1.7

7:12

00:12:16

Ranking z GPS Rowery:

Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:

Ranking z GPS Narty biegowe:

Rok 2021

1399/2086

23.93

7:16

02:54:08

479