Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 08:16:24
Koniec: 2021-02-28 09:48:08
id: 26657
JACEK B. ZIELONA GÓRA
Polub
Zobacz w Rankingu# 5
dystans: 283km, tempo: 4.03/km
Dystans
24.15 km
24.15 km
Czas
01:31:43
01:31:43
W górę
497
497
Tempo
3.47
3.47
Obciążenie
265
265
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:01 | 00:03:01 | 20.07 km/h | 2:59 min/km | 13 | 27 | |
| 2 | 00:03:16 | 00:06:17 | 18.42 km/h | 3:07 min/km | 16 | 27 | |
| 3 | 00:03:36 | 00:09:53 | 16.8 km/h | 3:16 min/km | 27 | 22 | |
| 4 | 00:02:44 | 00:12:37 | 22.15 km/h | 3:08 min/km | 18 | 36 | |
| 5 | 00:02:17 | 00:14:54 | 26.41 km/h | 2:58 min/km | 14 | 47 | |
| 6 | 00:02:37 | 00:17:31 | 22.95 km/h | 2:05 min/km | 11 | 34 | |
| 7 | 00:03:17 | 00:20:48 | 18.27 km/h | 2:58 min/km | 16 | 25 | |
| 8 | 00:03:24 | 00:24:12 | 17.82 km/h | 3:01 min/km | 26 | 21 | |
| 9 | 00:03:27 | 00:27:39 | 17.5 km/h | 3:03 min/km | 24 | 23 | |
| 10 | 00:03:31 | 00:31:10 | 17.13 km/h | 3:01 min/km | 29 | 39 | |
| 11 | 00:05:20 | 00:36:30 | 11.32 km/h | 3:02 min/km | 49 | 17 | |
| 12 | 00:04:33 | 00:41:03 | 13.19 km/h | 3:02 min/km | 29 | 12 | |
| 13 | 00:03:47 | 00:44:50 | 16.02 km/h | 3:26 min/km | 13 | 15 | |
| 14 | 00:04:22 | 00:49:12 | 13.85 km/h | 3:29 min/km | 28 | 13 | |
| 15 | 00:04:54 | 00:54:06 | 12.24 km/h | 3:35 min/km | 31 | 2 | |
| 16 | 00:03:48 | 00:57:54 | 15.95 km/h | 3:04 min/km | 19 | 28 | |
| 17 | 00:05:51 | 01:03:45 | 10.28 km/h | 3:44 min/km | 44 | 12 | |
| 18 | 00:06:45 | 01:10:30 | 8.91 km/h | 3:05 min/km | 44 | 1 | |
| 19 | 00:05:31 | 01:16:01 | 10.98 km/h | 3:59 min/km | 44 | 10 | |
| 20 | 00:02:57 | 01:18:58 | 20.6 km/h | 3:56 min/km | 10 | 34 | |
| 21 | 00:03:55 | 01:22:53 | 15.32 km/h | 3:56 min/km | 19 | 17 | |
| 22 | 00:02:20 | 01:25:13 | 25.92 km/h | 3:51 min/km | 1 | 34 | |
| 23 | 00:02:32 | 01:27:45 | 23.68 km/h | 3:47 min/km | 3 | 29 | |
| 23.56 | 00:01:14 | 01:28:59 | 21.21 km/h | 3:47 min/km | 17 | 9 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
3749/12306
294.16
5:43
28:02:49
4915
Ranking z GPS Rowery:
listopad 2024
2213/3259
28.75
3:39
01:45:03
132
Rok 2021
97/6556
4030.13
2:4
179:16:01
24850
Rok 2022
573/8909
2794.7
2:37
122:32:12
8799
Rok 2023
1141/11552
2098
2:48
98:08:02
9974
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
2753/3028
3.33
15:39
00:52:07
37
Ranking z GPS Narty biegowe:
listopad 2024
5/101
283.23
4:03
19:10:47
1403
Rok 2021
654/2086
66.25
4:21
04:48:24
1345
Rok 2023
49/1230
695.54
4:21
50:31:10
3919