Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-01 08:19:07
Koniec: 2021-03-01 10:26:05
id: 26740
TOMASZ S. WARSZAWA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.09 km
24.09 km
Czas
02:06:57
02:06:57
W górę
478
478
Tempo
5.16
5.16
Obciążenie
190
190
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:09 | 00:04:09 | 14.47 km/h | 4:09 min/km | 14 | 34 | |
| 2 | 00:04:37 | 00:08:46 | 13.02 km/h | 4:23 min/km | 15 | 29 | |
| 3 | 00:05:14 | 00:14:00 | 11.5 km/h | 4:40 min/km | 33 | 19 | |
| 4 | 00:03:42 | 00:17:42 | 16.22 km/h | 4:25 min/km | 14 | 35 | |
| 5 | 00:02:45 | 00:20:27 | 21.93 km/h | 4:05 min/km | 12 | 48 | |
| 6 | 00:03:24 | 00:23:51 | 17.68 km/h | 3:58 min/km | 14 | 40 | |
| 7 | 00:05:10 | 00:29:01 | 11.62 km/h | 4:08 min/km | 15 | 20 | |
| 8 | 00:04:38 | 00:33:39 | 12.95 km/h | 4:01 min/km | 16 | 21 | |
| 9 | 00:04:36 | 00:38:15 | 13.04 km/h | 4:14 min/km | 22 | 21 | |
| 10 | 00:04:38 | 00:42:53 | 13.01 km/h | 4:17 min/km | 35 | 40 | |
| 11 | 00:07:04 | 00:49:57 | 8.55 km/h | 4:32 min/km | 44 | 17 | |
| 12 | 00:06:11 | 00:56:08 | 9.74 km/h | 4:40 min/km | 33 | 12 | |
| 13 | 00:04:56 | 01:01:04 | 12.19 km/h | 4:41 min/km | 13 | 16 | |
| 14 | 00:06:07 | 01:07:11 | 9.81 km/h | 4:47 min/km | 28 | 12 | |
| 15 | 00:06:45 | 01:13:56 | 8.9 km/h | 4:55 min/km | 33 | 3 | |
| 16 | 00:06:01 | 01:19:57 | 10.07 km/h | 4:59 min/km | 16 | 30 | |
| 17 | 00:07:06 | 01:27:03 | 8.5 km/h | 5:07 min/km | 46 | 10 | |
| 18 | 00:08:28 | 01:35:31 | 7.13 km/h | 5:17 min/km | 46 | 3 | |
| 19 | 00:07:19 | 01:42:50 | 8.21 km/h | 5:02 min/km | 43 | 11 | |
| 20 | 00:04:12 | 01:47:02 | 14.3 km/h | 5:20 min/km | 8 | 31 | |
| 21 | 00:05:42 | 01:52:44 | 10.54 km/h | 5:21 min/km | 19 | 18 | |
| 22 | 00:03:55 | 01:56:39 | 15.37 km/h | 5:17 min/km | 1 | 34 | |
| 23 | 00:03:48 | 02:00:27 | 15.79 km/h | 5:13 min/km | 4 | 31 | |
| 23.45 | 00:01:51 | 02:02:18 | 12.65 km/h | 5:13 min/km | 15 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15226/16322
10.26
13:39
02:20:08
177
Rok 2021
3480/12306
330.51
5:49
32:04:26
2374
Ranking z GPS Rowery:
listopad 2024
27/3259
693.06
4:09
47:59:45
5055
Rok 2021
6/6556
9752.1
4:09
676:41:59
45493
Rok 2022
79/8909
7378.44
3:59
490:21:41
25535
Rok 2023
127/11552
6817.25
3:57
450:16:37
29360
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
145/2086
280.68
8:19
38:58:04
5315
Rok 2022
233/1113
188.21
9:02
28:22:44
2806
Rok 2023
47/1230
714.45
8:27
100:42:02
10829