Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-01 08:10:58
Koniec: 2021-03-01 10:46:23
id: 26848
MICHAŁ K. JELENIA GÓRA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.03 km
24.03 km
Czas
02:35:25
02:35:25
W górę
497
497
Tempo
6.28
6.28
Obciążenie
155
155
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:44 | 00:04:44 | 12.94 km/h | 4:38 min/km | 18 | 26 | |
| 2 | 00:06:14 | 00:10:58 | 10.03 km/h | 5:19 min/km | 17 | 26 | |
| 3 | 00:07:28 | 00:18:26 | 8.18 km/h | 5:59 min/km | 26 | 20 | |
| 4 | 00:05:26 | 00:23:52 | 11.05 km/h | 5:51 min/km | 11 | 44 | |
| 5 | 00:03:01 | 00:26:53 | 20.8 km/h | 5:14 min/km | 13 | 43 | |
| 6 | 00:04:33 | 00:31:26 | 13.48 km/h | 5:07 min/km | 17 | 30 | |
| 7 | 00:06:16 | 00:37:42 | 9.61 km/h | 5:16 min/km | 16 | 29 | |
| 8 | 00:05:56 | 00:43:38 | 10.13 km/h | 5:21 min/km | 19 | 14 | |
| 9 | 00:06:14 | 00:49:52 | 9.94 km/h | 5:26 min/km | 20 | 22 | |
| 10 | 00:06:28 | 00:56:20 | 9.32 km/h | 5:32 min/km | 40 | 37 | |
| 11 | 00:07:51 | 01:04:11 | 7.83 km/h | 5:43 min/km | 33 | 21 | |
| 12 | 00:08:28 | 01:12:39 | 7.09 km/h | 5:57 min/km | 36 | 1 | |
| 13 | 00:04:40 | 01:17:19 | 12.9 km/h | 5:51 min/km | 8 | 24 | |
| 14 | 00:08:25 | 01:25:44 | 7.14 km/h | 6:02 min/km | 34 | 0 | |
| 15 | 00:09:18 | 01:35:02 | 6.63 km/h | 6:14 min/km | 24 | 11 | |
| 16 | 00:05:26 | 01:40:28 | 11.48 km/h | 6:010 min/km | 8 | 32 | |
| 17 | 00:12:08 | 01:52:36 | 4.95 km/h | 6:31 min/km | 83 | 0 | |
| 18 | 00:12:00 | 02:04:36 | 5.06 km/h | 6:49 min/km | 42 | 0 | |
| 19 | 00:06:30 | 02:11:06 | 9.34 km/h | 6:47 min/km | 12 | 18 | |
| 20 | 00:04:05 | 02:15:11 | 14.86 km/h | 6:39 min/km | 5 | 43 | |
| 21 | 00:06:37 | 02:21:48 | 9.19 km/h | 6:39 min/km | 18 | 23 | |
| 22 | 00:04:43 | 02:26:31 | 13.05 km/h | 6:33 min/km | 5 | 23 | |
| 23 | 00:05:47 | 02:32:18 | 10.37 km/h | 6:31 min/km | 13 | 26 | |
| 23.43 | 00:00:23 | 02:32:41 | 10.33 km/h | 6:31 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15505/16322
7.53
7:42
00:58:04
236
Rok 2021
7363/12306
33.46
6:22
03:33:22
117
Rok 2022
10544/11984
46.62
9:02
07:01:41
46
Ranking z GPS Rowery:
Rok 2021
895/6556
817.71
3:51
52:33:00
7553
Rok 2022
6022/8909
105.39
3:42
06:31:02
1020
Rok 2023
5924/11552
241.63
3:15
13:06:32
3428
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
2615/5798
53.87
17:15
15:29:25
632
Rok 2023
2201/7590
95.26
14:07
22:25:08
3076
Ranking z GPS Narty biegowe:
Rok 2021
1086/2086
35.1
7:41
04:30:09
715