Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-03-01 08:59:32
Koniec: 2021-03-01 10:54:28
id: 26933
KRZYSZTOF Z. STOCKHOLM
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
30.56 km
30.56 km
Czas
01:54:56
01:54:56
W górę
594
594
Tempo
3.45
3.45
Obciążenie
339
339
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:02:58 | 00:02:58 | 20.27 km/h | 2:58 min/km | 14 | 29 | |
| 2 | 00:03:18 | 00:06:16 | 18.2 km/h | 3:08 min/km | 18 | 28 | |
| 3 | 00:03:25 | 00:09:41 | 17.6 km/h | 3:13 min/km | 28 | 18 | |
| 4 | 00:02:32 | 00:12:13 | 23.83 km/h | 3:03 min/km | 14 | 32 | |
| 5 | 00:02:07 | 00:14:20 | 28.37 km/h | 2:52 min/km | 14 | 49 | |
| 6 | 00:02:41 | 00:17:01 | 22.36 km/h | 2:50 min/km | 12 | 38 | |
| 7 | 00:03:04 | 00:20:05 | 19.6 km/h | 2:52 min/km | 16 | 17 | |
| 8 | 00:03:27 | 00:23:32 | 17.44 km/h | 2:56 min/km | 18 | 26 | |
| 9 | 00:03:28 | 00:27:00 | 17.33 km/h | 2:59 min/km | 19 | 20 | |
| 10 | 00:03:20 | 00:30:20 | 18.02 km/h | 3:02 min/km | 31 | 37 | |
| 11 | 00:04:54 | 00:35:14 | 12.24 km/h | 3:01 min/km | 48 | 13 | |
| 12 | 00:03:49 | 00:39:03 | 15.72 km/h | 3:15 min/km | 26 | 16 | |
| 13 | 00:03:48 | 00:42:51 | 15.82 km/h | 3:17 min/km | 16 | 12 | |
| 14 | 00:04:52 | 00:47:43 | 12.34 km/h | 3:02 min/km | 19 | 14 | |
| 15 | 00:04:54 | 00:52:37 | 12.24 km/h | 3:03 min/km | 34 | 3 | |
| 16 | 00:03:58 | 00:56:35 | 15.17 km/h | 3:32 min/km | 24 | 17 | |
| 17 | 00:04:14 | 01:00:49 | 14.17 km/h | 3:34 min/km | 28 | 24 | |
| 18 | 00:07:11 | 01:08:00 | 8.36 km/h | 3:46 min/km | 67 | 6 | |
| 19 | 00:04:25 | 01:12:25 | 13.64 km/h | 3:49 min/km | 29 | 8 | |
| 20 | 00:04:59 | 01:17:24 | 12.08 km/h | 3:52 min/km | 31 | 2 | |
| 21 | 00:04:04 | 01:21:28 | 14.77 km/h | 3:52 min/km | 15 | 8 | |
| 22 | 00:03:59 | 01:25:27 | 15.09 km/h | 3:53 min/km | 8 | 15 | |
| 23 | 00:03:17 | 01:28:44 | 18.35 km/h | 3:51 min/km | 12 | 28 | |
| 24 | 00:03:32 | 01:32:16 | 17 km/h | 3:50 min/km | 13 | 14 | |
| 25 | 00:03:01 | 01:35:17 | 19.89 km/h | 3:49 min/km | 15 | 32 | |
| 26 | 00:04:30 | 01:39:47 | 13.36 km/h | 3:50 min/km | 31 | 14 | |
| 27 | 00:02:49 | 01:42:36 | 21.41 km/h | 3:47 min/km | 6 | 45 | |
| 28 | 00:03:24 | 01:46:00 | 17.72 km/h | 3:47 min/km | 19 | 13 | |
| 29 | 00:02:45 | 01:48:45 | 21.82 km/h | 3:44 min/km | 3 | 30 | |
| 30 | 00:03:01 | 01:51:46 | 19.91 km/h | 3:43 min/km | 15 | 29 | |
| 30.12 | 00:00:14 | 01:52:00 | 16.71 km/h | 3:43 min/km | 1 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
2985/16322
1397.49
5:36
130:44:00
8938
Rok 2021
1189/12306
919.12
5:25
83:05:08
7364
Rok 2022
4009/11984
838.38
5:05
71:11:43
4131
Ranking z GPS Rowery:
Rok 2021
1569/6556
418.88
3:15
22:43:47
2845
Rok 2022
2841/8909
557.79
3:18
30:40:44
2886
Rok 2023
7220/11552
139.8
2:51
06:39:40
786
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
821/3962
79.99
13:27
17:56:24
3264
Rok 2023
7236/7590
3.67
39:5
02:26:13
1084
Ranking z GPS Narty biegowe:
Rok 2021
65/2086
515.64
5:4
48:49:14
9674
Rok 2022
46/1113
665.64
5:02
55:57:11
8885
Rok 2023
19/1230
1060.1
4:52
86:15:54
10809