Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-03-01 10:00:53
Koniec: 2021-03-01 15:49:54
id: 26978

PAWEŁ S. DZIERŻONIÓW



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
49.6 km
Czas
05:49:01
W górę
1037
Tempo
7.02
Obciążenie
294
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:07:12 00:07:12 8.39 km/h 7:09 min/km 27 15
2 00:07:10 00:14:22 8.44 km/h 7:08 min/km 25 7
3 00:07:07 00:21:29 8.45 km/h 7:07 min/km 31 1
4 00:04:35 00:26:04 13.1 km/h 6:29 min/km 17 27
5 00:03:25 00:29:29 17.65 km/h 5:52 min/km 5 46
6 00:04:10 00:33:39 14.49 km/h 5:35 min/km 12 34
7 00:04:36 00:38:15 13.15 km/h 5:26 min/km 16 24
8 00:06:19 00:44:34 9.6 km/h 5:32 min/km 26 21
9 00:04:40 00:49:14 12.99 km/h 5:26 min/km 16 32
10 00:02:50 00:52:04 21.24 km/h 5:11 min/km 9 47
11 00:03:52 00:55:56 15.7 km/h 5:03 min/km 20 37
12 00:04:58 01:00:54 12.2 km/h 5:02 min/km 14 23
13 00:06:06 01:07:00 9.94 km/h 5:07 min/km 16 23
14 00:05:43 01:12:43 10.65 km/h 5:09 min/km 21 22
15 00:05:38 01:18:21 10.74 km/h 5:11 min/km 32 36
16 00:08:08 01:26:29 7.43 km/h 5:22 min/km 41 12
17 00:06:40 01:33:09 9.03 km/h 5:26 min/km 29 13
18 00:05:45 01:38:54 10.48 km/h 5:27 min/km 14 15
19 00:09:51 01:48:45 6.12 km/h 5:41 min/km 24 11
20 00:08:05 01:56:50 7.43 km/h 5:05 min/km 32 2
21 00:10:43 02:07:33 5.63 km/h 6:02 min/km 58 1
22 00:10:50 02:18:23 5.59 km/h 6:15 min/km 31 8
23 00:08:53 02:27:16 6.78 km/h 6:22 min/km 27 3
24 00:07:30 02:34:46 8.1 km/h 6:02 min/km 17 9
25 00:06:49 02:41:35 8.9 km/h 6:25 min/km 17 28
26 00:06:44 02:48:19 9 km/h 6:26 min/km 13 11
27 00:05:51 02:54:10 10.27 km/h 6:25 min/km 14 29
28 00:07:05 03:01:15 8.47 km/h 6:26 min/km 23 21
29 00:09:40 03:10:55 6.21 km/h 6:32 min/km 24 16
30 00:06:05 03:17:00 9.86 km/h 6:31 min/km 22 36
31 00:05:16 03:22:16 11.53 km/h 6:29 min/km 3 52
32 00:03:27 03:25:43 17.53 km/h 6:23 min/km 0 78
33 00:12:14 03:37:57 4.91 km/h 6:34 min/km 68 5
34 00:10:11 03:48:08 5.89 km/h 6:40 min/km 41 11
35 00:09:11 03:57:19 6.57 km/h 6:44 min/km 25 10
36 00:11:41 04:09:00 5.14 km/h 6:52 min/km 18 14
37 00:11:24 04:20:24 5.28 km/h 7:00 min/km 37 16
38 00:10:12 04:30:36 5.89 km/h 7:05 min/km 41 6
39 00:12:44 04:43:20 4.81 km/h 7:13 min/km 35 30
40 00:04:25 04:47:45 13.79 km/h 7:09 min/km 23 58
41 00:03:50 04:51:35 15.71 km/h 7:04 min/km 3 30
42 00:05:51 04:57:26 10.3 km/h 7:02 min/km 14 37
43 00:02:41 05:00:07 22.45 km/h 6:56 min/km 7 70
44 00:09:52 05:09:59 6.1 km/h 7:00 min/km 45 11
45 00:08:50 05:18:49 6.82 km/h 7:02 min/km 33 25
46 00:10:49 05:29:38 5.55 km/h 7:07 min/km 62 0
47 00:06:18 05:35:56 9.64 km/h 7:01 min/km 0 36
48 00:03:34 05:39:30 17.11 km/h 7:02 min/km 7 26
49 00:04:45 05:44:15 8.69 km/h 7:02 min/km 14 19
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
7913/16291
976
6:38
107:54:45
7549
wrzesień 2024
4780/9708
13.13
5:22
01:10:40
4
Rok 2021
1505/12306
799.12
9:03
120:42:03
3710
Rok 2022
3746/11984
899.9
6:55
103:57:54
4002
Ranking z GPS Rowery:
wrzesień 2024
2569/3860
21.2
1:34
00:33:32
48
Rok 2021
898/6556
813.19
2:21
31:52:41
4904
Rok 2022
1340/8909
1419.37
2:17
54:10:44
6412
Rok 2023
1555/11541
1628.09
2:34
69:57:32
16128
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
739/3962
88.92
22:34
33:27:47
4640
Rok 2022
1796/5798
85.12
19:58
28:19:47
2778
Rok 2023
1483/7584
141.52
22:5
53:52:03
4813
Ranking z GPS Narty biegowe:
Rok 2021
775/2086
53.24
6:47
06:01:56
1410
Rok 2022
296/1113
138.39
8:06
18:43:04
2806
Rok 2023
339/1230
117.14
13:59
27:18:55
4115