Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-03-01 13:02:39
Koniec: 2021-03-01 15:57:26
id: 26988
PIOTR N. NAMYSŁÓW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
31.03 km
31.03 km
Czas
02:54:51
02:54:51
W górę
601
601
Tempo
5.38
5.38
Obciążenie
229
229
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:38 | 00:03:38 | 16.55 km/h | 3:38 min/km | 15 | 28 | |
| 2 | 00:04:25 | 00:08:03 | 13.64 km/h | 4:01 min/km | 18 | 29 | |
| 3 | 00:04:56 | 00:12:59 | 12.16 km/h | 4:19 min/km | 28 | 17 | |
| 4 | 00:03:11 | 00:16:10 | 19 km/h | 4:02 min/km | 13 | 38 | |
| 5 | 00:02:54 | 00:19:04 | 20.71 km/h | 3:05 min/km | 13 | 48 | |
| 6 | 00:03:52 | 00:22:56 | 15.56 km/h | 3:49 min/km | 12 | 36 | |
| 7 | 00:04:36 | 00:27:32 | 13.04 km/h | 3:55 min/km | 17 | 21 | |
| 8 | 00:04:30 | 00:32:02 | 13.4 km/h | 3:59 min/km | 20 | 19 | |
| 9 | 00:04:50 | 00:36:52 | 12.41 km/h | 4:05 min/km | 22 | 22 | |
| 10 | 00:04:37 | 00:41:29 | 13 km/h | 4:08 min/km | 28 | 36 | |
| 11 | 00:06:26 | 00:47:55 | 9.33 km/h | 4:21 min/km | 45 | 14 | |
| 12 | 00:06:07 | 00:54:02 | 9.81 km/h | 4:29 min/km | 29 | 10 | |
| 13 | 00:04:48 | 00:58:50 | 12.5 km/h | 4:31 min/km | 10 | 14 | |
| 14 | 00:05:51 | 01:04:41 | 10.26 km/h | 4:37 min/km | 30 | 12 | |
| 15 | 00:05:50 | 01:10:31 | 10.33 km/h | 4:41 min/km | 31 | 1 | |
| 16 | 00:04:26 | 01:14:57 | 13.6 km/h | 4:41 min/km | 11 | 31 | |
| 17 | 00:07:49 | 01:22:46 | 7.71 km/h | 4:52 min/km | 51 | 8 | |
| 18 | 00:11:24 | 01:34:10 | 5.28 km/h | 5:13 min/km | 47 | 17 | |
| 19 | 00:10:13 | 01:44:23 | 5.87 km/h | 5:29 min/km | 36 | 9 | |
| 20 | 00:08:45 | 01:53:08 | 6.86 km/h | 5:39 min/km | 27 | 3 | |
| 21 | 00:07:56 | 02:01:04 | 7.59 km/h | 5:45 min/km | 15 | 7 | |
| 22 | 00:07:23 | 02:08:27 | 8.13 km/h | 5:50 min/km | 13 | 14 | |
| 23 | 00:04:37 | 02:13:04 | 13.07 km/h | 5:46 min/km | 12 | 28 | |
| 24 | 00:07:21 | 02:20:25 | 8.24 km/h | 5:50 min/km | 13 | 13 | |
| 25 | 00:04:01 | 02:24:26 | 15.01 km/h | 5:46 min/km | 16 | 33 | |
| 26 | 00:09:13 | 02:33:39 | 6.54 km/h | 5:53 min/km | 29 | 14 | |
| 27 | 00:04:56 | 02:38:35 | 12.22 km/h | 5:52 min/km | 6 | 40 | |
| 28 | 00:04:58 | 02:43:33 | 12.13 km/h | 5:49 min/km | 19 | 15 | |
| 29 | 00:03:12 | 02:46:45 | 18.94 km/h | 5:44 min/km | 5 | 31 | |
| 30 | 00:03:36 | 02:50:21 | 16.82 km/h | 5:40 min/km | 22 | 35 | |
| 30.36 | 00:01:23 | 02:51:44 | 11.36 km/h | 5:40 min/km | 1 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13220/16291
162.97
24:16
65:57:03
80
Rok 2021
9050/12306
12.51
8:03
01:40:43
0
Rok 2022
9975/11984
77.6
19:33
25:17:37
60
Ranking z GPS Rowery:
Rok 2021
2996/6556
121.88
6:23
12:59:11
916
Rok 2023
7553/11541
120.47
6:11
12:26:48
1198
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
3101/3962
7.44
12:55
01:36:09
311
Rok 2022
4446/5798
14.83
14:05
03:29:02
654
Rok 2023
7400/7584
2.39
10:39
00:25:29
0
Ranking z GPS Narty biegowe:
Rok 2021
446/2086
102.15
6:11
10:32:04
1440
Rok 2022
442/1113
70.81
6:5
08:04:46
1218
Rok 2023
226/1230
187.73
8
25:03:50
2961