Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-02 11:14:50
Koniec: 2021-03-02 13:47:31
id: 27432
IRENEUSZ S. PUSZCZYKOWO
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.98 km
23.98 km
Czas
02:32:41
02:32:41
W górę
491
491
Tempo
6.22
6.22
Obciążenie
157
157
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:29 | 00:04:29 | 13.4 km/h | 4:29 min/km | 12 | 28 | |
| 2 | 00:05:48 | 00:10:17 | 10.36 km/h | 5:08 min/km | 18 | 29 | |
| 3 | 00:06:20 | 00:16:37 | 9.48 km/h | 5:32 min/km | 31 | 20 | |
| 4 | 00:04:01 | 00:20:38 | 15.01 km/h | 5:09 min/km | 14 | 35 | |
| 5 | 00:03:18 | 00:23:56 | 18.2 km/h | 4:47 min/km | 14 | 47 | |
| 6 | 00:05:08 | 00:29:04 | 11.69 km/h | 4:50 min/km | 11 | 37 | |
| 7 | 00:06:24 | 00:35:28 | 9.38 km/h | 5:04 min/km | 16 | 22 | |
| 8 | 00:05:53 | 00:41:21 | 10.22 km/h | 5:010 min/km | 25 | 21 | |
| 9 | 00:06:44 | 00:48:05 | 8.91 km/h | 5:20 min/km | 20 | 19 | |
| 10 | 00:06:20 | 00:54:25 | 9.49 km/h | 5:26 min/km | 38 | 36 | |
| 11 | 00:08:01 | 01:02:26 | 7.5 km/h | 5:40 min/km | 40 | 30 | |
| 12 | 00:08:05 | 01:10:31 | 7.43 km/h | 5:52 min/km | 35 | 2 | |
| 13 | 00:05:43 | 01:16:14 | 10.51 km/h | 5:52 min/km | 14 | 20 | |
| 14 | 00:07:53 | 01:24:07 | 7.61 km/h | 6:00 min/km | 24 | 7 | |
| 15 | 00:08:22 | 01:32:29 | 7.19 km/h | 6:010 min/km | 35 | 4 | |
| 16 | 00:06:32 | 01:39:01 | 9.21 km/h | 6:11 min/km | 9 | 35 | |
| 17 | 00:10:13 | 01:49:14 | 5.87 km/h | 6:25 min/km | 58 | 5 | |
| 18 | 00:10:08 | 01:59:22 | 5.92 km/h | 6:37 min/km | 37 | 1 | |
| 19 | 00:08:22 | 02:07:44 | 7.19 km/h | 6:43 min/km | 43 | 15 | |
| 20 | 00:04:44 | 02:12:28 | 12.68 km/h | 6:37 min/km | 4 | 34 | |
| 21 | 00:06:14 | 02:18:42 | 9.64 km/h | 6:04 min/km | 20 | 19 | |
| 22 | 00:03:53 | 02:22:35 | 15.54 km/h | 6:28 min/km | 6 | 31 | |
| 22.79 | 00:02:59 | 02:25:34 | 15.18 km/h | 6:23 min/km | 0 | 18 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
11504/16322
155.43
13:03
33:50:22
1895
Rok 2021
4932/12306
166.81
6:45
18:47:37
676
Rok 2022
11210/11984
21.01
8:19
02:54:59
49
Ranking z GPS Rowery:
Rok 2021
749/6556
1026.65
2:51
48:52:56
8143
Rok 2022
5366/8909
155.51
2:52
07:27:12
536
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1287/3962
48.1
11:47
09:27:32
1399
Rok 2022
3191/5798
37.66
20:36
12:56:15
1217
Rok 2023
5062/7590
23.05
21:03
08:05:34
1140
Ranking z GPS Narty biegowe:
Rok 2021
282/2086
156.13
6:4
17:21:05
3083
Rok 2022
350/1113
107.76
7:22
13:14:43
1657
Rok 2023
567/1230
44.38
6:39
04:55:14
534