Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-04 09:09:35
Koniec: 2021-03-04 11:04:40
id: 28149
ANDRZEJ S. WOLA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.24 km
24.24 km
Czas
01:55:05
01:55:05
W górę
486
486
Tempo
4.44
4.44
Obciążenie
213
213
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:31 | 00:03:31 | 17.22 km/h | 3:29 min/km | 14 | 33 | |
| 2 | 00:04:09 | 00:07:40 | 14.53 km/h | 3:49 min/km | 14 | 23 | |
| 3 | 00:04:50 | 00:12:30 | 12.53 km/h | 4:08 min/km | 26 | 23 | |
| 4 | 00:03:44 | 00:16:14 | 16.07 km/h | 4:02 min/km | 16 | 35 | |
| 5 | 00:02:38 | 00:18:52 | 23.29 km/h | 3:44 min/km | 13 | 46 | |
| 6 | 00:03:25 | 00:22:17 | 17.63 km/h | 3:41 min/km | 12 | 36 | |
| 7 | 00:04:01 | 00:26:18 | 15.09 km/h | 3:44 min/km | 17 | 19 | |
| 8 | 00:04:30 | 00:30:48 | 13.4 km/h | 3:49 min/km | 16 | 26 | |
| 9 | 00:04:23 | 00:35:11 | 13.73 km/h | 3:53 min/km | 17 | 19 | |
| 10 | 00:04:30 | 00:39:41 | 13.33 km/h | 3:56 min/km | 34 | 37 | |
| 11 | 00:06:24 | 00:46:05 | 9.47 km/h | 4:010 min/km | 41 | 12 | |
| 12 | 00:05:20 | 00:51:25 | 11.3 km/h | 4:16 min/km | 32 | 14 | |
| 13 | 00:04:33 | 00:55:58 | 13.25 km/h | 4:17 min/km | 15 | 13 | |
| 14 | 00:05:18 | 01:01:16 | 11.33 km/h | 4:21 min/km | 23 | 15 | |
| 15 | 00:07:03 | 01:08:19 | 8.54 km/h | 4:32 min/km | 35 | 4 | |
| 16 | 00:05:07 | 01:13:26 | 11.77 km/h | 4:34 min/km | 19 | 23 | |
| 17 | 00:06:02 | 01:19:28 | 9.98 km/h | 4:39 min/km | 37 | 19 | |
| 18 | 00:07:51 | 01:27:19 | 7.67 km/h | 4:49 min/km | 51 | 0 | |
| 19 | 00:06:45 | 01:34:04 | 8.95 km/h | 4:55 min/km | 44 | 7 | |
| 20 | 00:03:33 | 01:37:37 | 17.15 km/h | 4:51 min/km | 8 | 34 | |
| 21 | 00:04:41 | 01:42:18 | 12.89 km/h | 4:50 min/km | 21 | 19 | |
| 22 | 00:03:07 | 01:45:25 | 19.56 km/h | 4:46 min/km | 1 | 31 | |
| 23 | 00:03:26 | 01:48:51 | 17.49 km/h | 4:04 min/km | 4 | 28 | |
| 23.65 | 00:02:04 | 01:50:55 | 14.72 km/h | 4:41 min/km | 16 | 12 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12820/16291
1593.86
9:36
255:14:27
16835
wrzesień 2024
3374/9708
18.51
9:26
02:54:47
66
Rok 2021
408/12306
1497.2
8:4
216:20:26
15034
Rok 2022
1630/11984
1638.33
9:42
264:59:56
17295
Ranking z GPS Rowery:
wrzesień 2024
1728/3860
35.35
2:42
01:35:48
118
Rok 2021
245/6556
2625.5
2:37
114:56:28
9077
Rok 2022
387/8909
3494.24
2:37
152:25:29
8588
Rok 2023
501/11541
3663.12
2:3
153:15:13
15114
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
655/3962
98.96
10:48
17:49:47
1750
Rok 2022
3291/5798
35.55
14:42
08:42:59
658
Rok 2023
4217/7584
35.84
14:12
08:29:28
1079
Ranking z GPS Narty biegowe:
Rok 2021
133/2086
301.26
5:31
27:43:33
6751
Rok 2022
64/1113
570.77
5:37
53:29:37
6737
Rok 2023
92/1230
439.13
5:35
40:52:31
5198