Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-04 08:32:36
Koniec: 2021-03-04 11:00:25
id: 28408
LILIANA Z. ŚWIDNICA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.25 km
24.25 km
Czas
02:27:48
02:27:48
W górę
489
489
Tempo
6.05
6.05
Obciążenie
166
166
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:36 | 00:04:36 | 13.04 km/h | 4:04 min/km | 12 | 24 | |
| 2 | 00:05:28 | 00:10:04 | 11.02 km/h | 5:01 min/km | 21 | 28 | |
| 3 | 00:06:16 | 00:16:20 | 9.67 km/h | 5:25 min/km | 24 | 19 | |
| 4 | 00:03:28 | 00:19:48 | 17.38 km/h | 4:56 min/km | 10 | 41 | |
| 5 | 00:03:19 | 00:23:07 | 18.18 km/h | 4:04 min/km | 12 | 44 | |
| 6 | 00:04:23 | 00:27:30 | 13.8 km/h | 4:34 min/km | 17 | 30 | |
| 7 | 00:07:23 | 00:34:53 | 8.16 km/h | 4:58 min/km | 16 | 25 | |
| 8 | 00:05:46 | 00:40:39 | 10.42 km/h | 5:04 min/km | 20 | 19 | |
| 9 | 00:05:22 | 00:46:01 | 11.28 km/h | 5:05 min/km | 19 | 22 | |
| 10 | 00:05:21 | 00:51:22 | 11.25 km/h | 5:07 min/km | 34 | 37 | |
| 11 | 00:07:12 | 00:58:34 | 8.42 km/h | 5:02 min/km | 43 | 18 | |
| 12 | 00:06:29 | 01:05:03 | 9.28 km/h | 5:23 min/km | 28 | 7 | |
| 13 | 00:05:28 | 01:10:31 | 11.01 km/h | 5:02 min/km | 10 | 15 | |
| 14 | 00:11:12 | 01:21:43 | 5.36 km/h | 5:49 min/km | 28 | 11 | |
| 15 | 00:07:07 | 01:28:50 | 8.46 km/h | 5:05 min/km | 32 | 3 | |
| 16 | 00:05:53 | 01:34:43 | 10.32 km/h | 5:53 min/km | 17 | 31 | |
| 17 | 00:07:35 | 01:42:18 | 7.94 km/h | 5:59 min/km | 46 | 11 | |
| 18 | 00:11:24 | 01:53:42 | 5.27 km/h | 6:17 min/km | 42 | 1 | |
| 19 | 00:07:55 | 02:01:37 | 7.65 km/h | 6:22 min/km | 47 | 10 | |
| 20 | 00:04:51 | 02:06:28 | 12.54 km/h | 6:17 min/km | 8 | 34 | |
| 21 | 00:06:08 | 02:12:36 | 9.81 km/h | 6:17 min/km | 19 | 18 | |
| 22 | 00:04:15 | 02:16:51 | 14.15 km/h | 6:11 min/km | 1 | 34 | |
| 23 | 00:04:43 | 02:21:34 | 12.89 km/h | 6:07 min/km | 6 | 31 | |
| 23.65 | 00:02:47 | 02:24:21 | 11.17 km/h | 6:01 min/km | 15 | 8 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15645/16291
1586.49
7:17
192:43:57
19618
wrzesień 2024
2765/9708
21.12
7:04
02:29:30
275
Rok 2021
622/12306
1278.73
7:31
160:28:41
16350
Rok 2022
2148/11984
1397.06
7:16
169:30:49
15328
Ranking z GPS Rowery:
Rok 2021
1213/6556
585.61
3:56
38:27:11
5514
Rok 2022
2090/8909
869.29
3:38
52:43:45
4740
Rok 2023
3035/11541
791.06
3:31
46:30:21
5513
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
397/2086
114.5
6:5
13:04:08
2439
Rok 2022
168/1113
263.9
6:59
30:46:14
4845
Rok 2023
157/1230
246.3
8:29
34:52:12
4911