Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT

Narty biegowe
Start: 2021-03-05 08:55:30
Koniec: 2021-03-05 11:45:49
id: 28516

JAN S. ZIELONA GÓRA



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km



Dystans
30 km
Czas
02:50:19
W górę
576
Tempo
5.4
Obciążenie
220
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:04:31 00:04:31 13.35 km/h 4:29 min/km 14 34
2 00:05:08 00:09:39 11.75 km/h 4:05 min/km 15 27
3 00:05:28 00:15:07 11.02 km/h 5:01 min/km 35 20
4 00:03:37 00:18:44 16.69 km/h 4:40 min/km 11 34
5 00:02:58 00:21:42 20.33 km/h 4:19 min/km 10 46
6 00:03:54 00:25:36 15.4 km/h 4:15 min/km 14 39
7 00:04:52 00:30:28 12.37 km/h 4:20 min/km 20 22
8 00:04:48 00:35:16 12.54 km/h 4:23 min/km 16 21
9 00:04:57 00:40:13 12.19 km/h 4:27 min/km 22 18
10 00:05:05 00:45:18 11.91 km/h 4:31 min/km 30 35
11 00:06:41 00:51:59 9 km/h 4:04 min/km 48 20
12 00:06:12 00:58:11 9.75 km/h 4:50 min/km 30 13
13 00:05:31 01:03:42 10.93 km/h 4:53 min/km 11 16
14 00:09:19 01:13:01 6.46 km/h 5:11 min/km 31 11
15 00:06:38 01:19:39 9.07 km/h 5:17 min/km 31 1
16 00:04:57 01:24:36 12.28 km/h 5:16 min/km 14 34
17 00:07:27 01:32:03 8.1 km/h 5:23 min/km 50 8
18 00:09:36 01:41:39 6.27 km/h 5:37 min/km 59 6
19 00:06:11 01:47:50 9.71 km/h 5:39 min/km 12 8
20 00:09:10 01:57:00 6.58 km/h 5:49 min/km 31 5
21 00:05:58 02:02:58 10.06 km/h 5:50 min/km 17 10
22 00:06:06 02:09:04 9.87 km/h 5:50 min/km 16 13
23 00:05:02 02:14:06 11.97 km/h 5:05 min/km 13 26
24 00:04:04 02:18:10 14.77 km/h 5:44 min/km 5 29
25 00:05:04 02:23:14 11.93 km/h 5:04 min/km 16 24
26 00:05:58 02:29:12 10.13 km/h 5:43 min/km 24 26
27 00:05:07 02:34:19 11.75 km/h 5:41 min/km 18 22
28 00:04:39 02:38:58 12.98 km/h 5:39 min/km 7 32
29 00:04:10 02:43:08 14.49 km/h 5:04 min/km 5 23
29.38 00:00:53 02:44:01 16.98 km/h 5:35 min/km 0 14
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
1136/2086
30
5:4
02:50:19
576