Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-05 09:50:58
Koniec: 2021-03-05 12:21:42
id: 28597
ANDRZEJ O. RUDY
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.08 km
24.08 km
Czas
02:30:43
02:30:43
W górę
479
479
Tempo
6.15
6.15
Obciążenie
160
160
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:42 | 00:04:42 | 12.79 km/h | 4:41 min/km | 16 | 33 | |
| 2 | 00:05:37 | 00:10:19 | 10.71 km/h | 5:09 min/km | 18 | 26 | |
| 3 | 00:06:25 | 00:16:44 | 9.41 km/h | 5:34 min/km | 25 | 17 | |
| 4 | 00:03:50 | 00:20:34 | 15.78 km/h | 5:07 min/km | 12 | 32 | |
| 5 | 00:03:00 | 00:23:34 | 20.16 km/h | 4:41 min/km | 14 | 49 | |
| 6 | 00:03:48 | 00:27:22 | 15.79 km/h | 4:32 min/km | 16 | 40 | |
| 7 | 00:05:24 | 00:32:46 | 11.18 km/h | 4:40 min/km | 13 | 23 | |
| 8 | 00:05:23 | 00:38:09 | 11.21 km/h | 4:45 min/km | 25 | 17 | |
| 9 | 00:05:37 | 00:43:46 | 10.69 km/h | 4:50 min/km | 16 | 17 | |
| 10 | 00:05:36 | 00:49:22 | 10.73 km/h | 4:55 min/km | 33 | 35 | |
| 11 | 00:07:39 | 00:57:01 | 7.86 km/h | 5:010 min/km | 41 | 22 | |
| 12 | 00:07:16 | 01:04:17 | 8.27 km/h | 5:20 min/km | 29 | 5 | |
| 13 | 00:06:23 | 01:10:40 | 9.41 km/h | 5:25 min/km | 12 | 15 | |
| 14 | 00:09:15 | 01:19:55 | 6.5 km/h | 5:41 min/km | 32 | 11 | |
| 15 | 00:08:31 | 01:28:26 | 7.06 km/h | 5:53 min/km | 30 | 2 | |
| 16 | 00:05:34 | 01:34:00 | 10.8 km/h | 5:52 min/km | 12 | 34 | |
| 17 | 00:09:59 | 01:43:59 | 6.01 km/h | 6:01 min/km | 56 | 7 | |
| 18 | 00:08:47 | 01:52:46 | 6.86 km/h | 6:15 min/km | 38 | 1 | |
| 19 | 00:07:23 | 02:00:09 | 8.18 km/h | 6:02 min/km | 41 | 14 | |
| 20 | 00:04:34 | 02:04:43 | 13.27 km/h | 6:13 min/km | 8 | 31 | |
| 21 | 00:06:18 | 02:11:01 | 9.61 km/h | 6:13 min/km | 18 | 23 | |
| 22 | 00:03:38 | 02:14:39 | 16.55 km/h | 6:01 min/km | 3 | 30 | |
| 23 | 00:03:48 | 02:18:27 | 15.92 km/h | 6:00 min/km | 8 | 31 | |
| 23.46 | 00:02:06 | 02:20:33 | 10.51 km/h | 5:59 min/km | 9 | 6 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2022
11345/11984
16.34
9:07
02:28:59
28
Ranking z GPS Rowery:
Rok 2021
5178/6556
28.16
6:02
02:50:12
132
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
940/3962
69.19
14
16:09:49
440
Rok 2022
4658/5798
12.44
11:54
02:28:03
74
Ranking z GPS Narty biegowe:
Rok 2021
509/2086
88.34
7:05
10:26:03
1682
Rok 2022
431/1113
75.03
8:39
10:49:36
1307