Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-05 09:54:12
Koniec: 2021-03-05 12:22:07
id: 28599
JAROSŁAW W. ZIELONA GÓRA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.05 km
24.05 km
Czas
02:27:53
02:27:53
W górę
487
487
Tempo
6.08
6.08
Obciążenie
163
163
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:56 | 00:03:56 | 15.36 km/h | 3:55 min/km | 12 | 32 | |
| 2 | 00:04:52 | 00:08:48 | 12.34 km/h | 4:23 min/km | 15 | 25 | |
| 3 | 00:06:06 | 00:14:54 | 9.9 km/h | 4:56 min/km | 29 | 19 | |
| 4 | 00:03:33 | 00:18:27 | 16.95 km/h | 4:35 min/km | 12 | 33 | |
| 5 | 00:02:34 | 00:21:01 | 23.52 km/h | 4:11 min/km | 14 | 49 | |
| 6 | 00:03:40 | 00:24:41 | 16.41 km/h | 4:01 min/km | 17 | 42 | |
| 7 | 00:05:05 | 00:29:46 | 11.87 km/h | 4:14 min/km | 15 | 24 | |
| 8 | 00:05:14 | 00:35:00 | 11.49 km/h | 4:22 min/km | 18 | 16 | |
| 9 | 00:05:30 | 00:40:30 | 10.91 km/h | 4:29 min/km | 21 | 18 | |
| 10 | 00:05:30 | 00:46:00 | 10.93 km/h | 4:35 min/km | 28 | 33 | |
| 11 | 00:07:11 | 00:53:11 | 8.43 km/h | 4:49 min/km | 41 | 20 | |
| 12 | 00:06:36 | 00:59:47 | 9.16 km/h | 4:58 min/km | 30 | 7 | |
| 13 | 00:05:42 | 01:05:29 | 10.55 km/h | 5:01 min/km | 13 | 17 | |
| 14 | 00:09:31 | 01:15:00 | 6.31 km/h | 5:20 min/km | 32 | 11 | |
| 15 | 00:08:02 | 01:23:02 | 7.49 km/h | 5:31 min/km | 29 | 3 | |
| 16 | 00:05:30 | 01:28:32 | 10.97 km/h | 5:31 min/km | 12 | 33 | |
| 17 | 00:10:51 | 01:39:23 | 5.56 km/h | 5:49 min/km | 60 | 9 | |
| 18 | 00:11:12 | 01:50:35 | 5.37 km/h | 6:07 min/km | 37 | 2 | |
| 19 | 00:07:52 | 01:58:27 | 7.67 km/h | 6:13 min/km | 45 | 16 | |
| 20 | 00:04:34 | 02:03:01 | 13.24 km/h | 6:07 min/km | 5 | 36 | |
| 21 | 00:05:56 | 02:08:57 | 10.19 km/h | 6:07 min/km | 18 | 19 | |
| 22 | 00:03:26 | 02:12:23 | 17.49 km/h | 5:59 min/km | 3 | 30 | |
| 23 | 00:03:47 | 02:16:10 | 15.92 km/h | 5:53 min/km | 11 | 30 | |
| 23.42 | 00:01:51 | 02:18:01 | 10.25 km/h | 5:53 min/km | 7 | 6 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13122/16306
70.41
9:22
10:59:52
600
Rok 2021
8454/12306
19.81
9:39
03:11:28
81
Rok 2022
9715/11984
92.49
5:03
07:47:39
960
Ranking z GPS Rowery:
Rok 2021
3758/6556
81.41
3:08
04:16:25
574
Rok 2022
7834/8909
26.5
3:04
01:21:27
195
Rok 2023
8921/11544
62.82
3:14
03:23:47
407
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
326/2086
137.51
6:58
15:58:36
2450
Rok 2022
430/1113
75.2
8:39
10:50:47
1203
Rok 2023
626/1230
36.46
7:43
04:41:30
704