Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-05 10:05:50
Koniec: 2021-03-05 12:38:44
id: 28617
MARIUSZ P. LEGNICA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.91 km
23.91 km
Czas
02:32:52
02:32:52
W górę
494
494
Tempo
6.23
6.23
Obciążenie
156
156
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:16 | 00:05:16 | 11.46 km/h | 5:14 min/km | 14 | 27 | |
| 2 | 00:06:27 | 00:11:43 | 9.32 km/h | 5:50 min/km | 16 | 26 | |
| 3 | 00:07:11 | 00:18:54 | 8.36 km/h | 6:17 min/km | 25 | 19 | |
| 4 | 00:04:09 | 00:23:03 | 14.57 km/h | 5:44 min/km | 13 | 38 | |
| 5 | 00:03:39 | 00:26:42 | 16.5 km/h | 5:19 min/km | 13 | 54 | |
| 6 | 00:04:38 | 00:31:20 | 13.03 km/h | 5:01 min/km | 17 | 25 | |
| 7 | 00:06:36 | 00:37:56 | 9.1 km/h | 5:02 min/km | 18 | 25 | |
| 8 | 00:06:22 | 00:44:18 | 9.49 km/h | 5:31 min/km | 17 | 18 | |
| 9 | 00:06:14 | 00:50:32 | 9.66 km/h | 5:35 min/km | 17 | 21 | |
| 10 | 00:06:23 | 00:56:55 | 9.45 km/h | 5:40 min/km | 37 | 33 | |
| 11 | 00:07:32 | 01:04:27 | 8.03 km/h | 5:50 min/km | 38 | 28 | |
| 12 | 00:07:41 | 01:12:08 | 7.85 km/h | 5:59 min/km | 37 | 2 | |
| 13 | 00:05:55 | 01:18:03 | 10.16 km/h | 5:59 min/km | 12 | 23 | |
| 14 | 00:08:17 | 01:26:20 | 7.29 km/h | 6:08 min/km | 28 | 4 | |
| 15 | 00:08:03 | 01:34:23 | 7.48 km/h | 6:16 min/km | 31 | 1 | |
| 16 | 00:05:36 | 01:39:59 | 10.78 km/h | 6:13 min/km | 9 | 35 | |
| 17 | 00:10:36 | 01:50:35 | 5.67 km/h | 6:29 min/km | 73 | 6 | |
| 18 | 00:08:31 | 01:59:06 | 7.05 km/h | 6:35 min/km | 32 | 1 | |
| 19 | 00:07:35 | 02:06:41 | 7.95 km/h | 6:38 min/km | 33 | 16 | |
| 20 | 00:04:31 | 02:11:12 | 13.39 km/h | 6:32 min/km | 4 | 45 | |
| 21 | 00:06:19 | 02:17:31 | 9.52 km/h | 6:31 min/km | 19 | 15 | |
| 22 | 00:04:45 | 02:22:16 | 12.67 km/h | 6:26 min/km | 3 | 26 | |
| 23 | 00:04:57 | 02:27:13 | 12.15 km/h | 6:22 min/km | 16 | 28 | |
| 23.31 | 00:01:14 | 02:28:27 | 10.17 km/h | 6:22 min/km | 1 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
9071/12306
12.22
10:07
02:03:46
274
Rok 2022
11531/11984
11.12
8:09
01:30:49
211
Ranking z GPS Rowery:
Rok 2021
466/6556
1558.5
3:35
93:11:38
12493
Rok 2022
7359/8909
42.24
4:23
03:05:30
946
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2493/3962
15.05
16:01
04:01:05
753
Ranking z GPS Narty biegowe:
Rok 2021
108/2086
354.51
7:27
44:03:55
6792
Rok 2022
75/1113
526.6
8:18
72:57:31
8257
Rok 2023
682/1230
30.49
8:01
04:04:55
568