Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-03-05 10:06:25
Koniec: 2021-03-05 12:08:00
id: 28619
BOGUSŁAW S. KOPALNIA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
29.76 km
29.76 km
Czas
02:01:34
02:01:34
W górę
587
587
Tempo
4.05
4.05
Obciążenie
304
304
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:09 | 00:03:09 | 19.16 km/h | 3:08 min/km | 17 | 30 | |
| 2 | 00:03:39 | 00:06:48 | 16.45 km/h | 3:23 min/km | 18 | 27 | |
| 3 | 00:03:59 | 00:10:47 | 15.23 km/h | 3:34 min/km | 27 | 24 | |
| 4 | 00:02:28 | 00:13:15 | 24.47 km/h | 3:17 min/km | 12 | 36 | |
| 5 | 00:02:36 | 00:15:51 | 23.1 km/h | 3:09 min/km | 13 | 46 | |
| 6 | 00:03:22 | 00:19:13 | 17.84 km/h | 3:11 min/km | 22 | 35 | |
| 7 | 00:04:13 | 00:23:26 | 14.31 km/h | 3:20 min/km | 14 | 25 | |
| 8 | 00:03:41 | 00:27:07 | 16.49 km/h | 3:22 min/km | 17 | 14 | |
| 9 | 00:03:43 | 00:30:50 | 16.14 km/h | 3:25 min/km | 19 | 22 | |
| 10 | 00:03:55 | 00:34:45 | 15.4 km/h | 3:28 min/km | 32 | 31 | |
| 11 | 00:04:13 | 00:38:58 | 14.26 km/h | 3:32 min/km | 38 | 25 | |
| 12 | 00:05:07 | 00:44:05 | 11.93 km/h | 3:39 min/km | 36 | 1 | |
| 13 | 00:03:39 | 00:47:44 | 16.47 km/h | 3:39 min/km | 10 | 26 | |
| 14 | 00:04:58 | 00:52:42 | 12.14 km/h | 3:44 min/km | 35 | 2 | |
| 15 | 00:04:47 | 00:57:29 | 12.67 km/h | 3:49 min/km | 22 | 10 | |
| 16 | 00:03:34 | 01:01:03 | 16.87 km/h | 3:47 min/km | 7 | 30 | |
| 17 | 00:07:53 | 01:08:56 | 7.65 km/h | 4:02 min/km | 85 | 0 | |
| 18 | 00:04:52 | 01:13:48 | 12.38 km/h | 4:05 min/km | 34 | 12 | |
| 19 | 00:05:15 | 01:19:03 | 11.47 km/h | 4:08 min/km | 32 | 2 | |
| 20 | 00:05:00 | 01:24:03 | 12.1 km/h | 4:11 min/km | 18 | 8 | |
| 21 | 00:04:23 | 01:28:26 | 13.78 km/h | 4:11 min/km | 14 | 15 | |
| 22 | 00:03:35 | 01:32:01 | 16.96 km/h | 4:010 min/km | 10 | 28 | |
| 23 | 00:03:54 | 01:35:55 | 15.45 km/h | 4:09 min/km | 6 | 30 | |
| 24 | 00:03:34 | 01:39:29 | 17.02 km/h | 4:07 min/km | 21 | 21 | |
| 25 | 00:04:40 | 01:44:09 | 12.86 km/h | 4:08 min/km | 28 | 16 | |
| 26 | 00:02:51 | 01:47:00 | 21.16 km/h | 4:05 min/km | 7 | 43 | |
| 27 | 00:03:51 | 01:50:51 | 15.68 km/h | 4:05 min/km | 17 | 23 | |
| 28 | 00:03:17 | 01:54:08 | 18.33 km/h | 4:03 min/km | 4 | 23 | |
| 29.16 | 00:03:24 | 01:57:32 | 17.59 km/h | 4:02 min/km | 13 | 26 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
11840/12306
4.77
7:58
00:38:03
64
Ranking z GPS Rowery:
Rok 2021
5371/6556
23.4
3:52
01:30:44
211
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
168/2086
251.43
5:16
22:07:39
2896
Rok 2022
614/1113
36.03
4:12
02:31:44
219
Rok 2023
1108/1230
6.78
4:55
00:33:21
51