Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-03-05 10:08:01
Koniec: 2021-03-05 12:17:32
id: 28621
WALDEMAR K. WARSZAWA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
30 km
30 km
Czas
02:09:30
02:09:30
W górę
592
592
Tempo
4.18
4.18
Obciążenie
290
290
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:36 | 00:03:36 | 16.77 km/h | 3:35 min/km | 14 | 30 | |
| 2 | 00:04:08 | 00:07:44 | 14.56 km/h | 3:51 min/km | 16 | 24 | |
| 3 | 00:04:20 | 00:12:04 | 13.92 km/h | 4:00 min/km | 28 | 20 | |
| 4 | 00:02:51 | 00:14:55 | 21.18 km/h | 3:43 min/km | 15 | 38 | |
| 5 | 00:02:29 | 00:17:24 | 24.31 km/h | 3:28 min/km | 13 | 48 | |
| 6 | 00:02:55 | 00:20:19 | 20.63 km/h | 3:22 min/km | 20 | 42 | |
| 7 | 00:03:34 | 00:23:53 | 16.96 km/h | 3:23 min/km | 17 | 23 | |
| 8 | 00:03:47 | 00:27:40 | 15.86 km/h | 3:26 min/km | 20 | 22 | |
| 9 | 00:03:52 | 00:31:32 | 15.63 km/h | 3:29 min/km | 22 | 19 | |
| 10 | 00:03:49 | 00:35:21 | 15.77 km/h | 3:31 min/km | 29 | 34 | |
| 11 | 00:05:20 | 00:40:41 | 11.33 km/h | 3:41 min/km | 42 | 14 | |
| 12 | 00:04:48 | 00:45:29 | 12.53 km/h | 3:46 min/km | 28 | 12 | |
| 13 | 00:04:07 | 00:49:36 | 14.59 km/h | 3:05 min/km | 13 | 17 | |
| 14 | 00:05:33 | 00:55:09 | 10.82 km/h | 3:55 min/km | 30 | 12 | |
| 15 | 00:05:15 | 01:00:24 | 11.49 km/h | 4:01 min/km | 33 | 2 | |
| 16 | 00:03:45 | 01:04:09 | 16.11 km/h | 3:59 min/km | 14 | 32 | |
| 17 | 00:06:32 | 01:10:41 | 9.19 km/h | 4:08 min/km | 48 | 10 | |
| 18 | 00:07:17 | 01:17:58 | 8.26 km/h | 4:19 min/km | 63 | 6 | |
| 19 | 00:04:33 | 01:22:31 | 13.19 km/h | 4:20 min/km | 12 | 12 | |
| 20 | 00:06:44 | 01:29:15 | 8.98 km/h | 4:26 min/km | 32 | 4 | |
| 21 | 00:04:50 | 01:34:05 | 12.44 km/h | 4:28 min/km | 18 | 11 | |
| 22 | 00:04:46 | 01:38:51 | 12.64 km/h | 4:29 min/km | 16 | 14 | |
| 23 | 00:03:51 | 01:42:42 | 15.66 km/h | 4:27 min/km | 12 | 26 | |
| 24 | 00:03:17 | 01:45:59 | 18.4 km/h | 4:02 min/km | 6 | 31 | |
| 25 | 00:04:07 | 01:50:06 | 14.62 km/h | 4:23 min/km | 22 | 23 | |
| 26 | 00:04:30 | 01:54:36 | 13.4 km/h | 4:23 min/km | 19 | 28 | |
| 27 | 00:04:09 | 01:58:45 | 14.5 km/h | 4:23 min/km | 18 | 18 | |
| 28 | 00:03:15 | 02:02:00 | 18.61 km/h | 4:20 min/km | 4 | 29 | |
| 29 | 00:03:22 | 02:05:22 | 17.95 km/h | 4:02 min/km | 5 | 27 | |
| 29.37 | 00:00:43 | 02:06:05 | 20.68 km/h | 4:17 min/km | 3 | 11 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
14716/16322
19.34
11:23
03:40:27
94
Rok 2021
2752/12306
457.41
5:57
45:26:41
1552
Rok 2022
8440/11984
186.16
5:53
18:15:14
586
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
104/2086
367.74
5:43
35:03:02
5194
Rok 2022
263/1113
159.69
12:46
33:59:32
2403
Rok 2023
978/1230
12.05
21:42
04:21:39
73