Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT

Narty biegowe
Start: 2021-03-05 10:28:41
Koniec: 2021-03-05 14:11:26
id: 28650

JACEK C. WARSZAWA



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km



Dystans
30 km
Czas
03:42:44
W górę
584
Tempo
7.25
Obciążenie
168
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:04:45 00:04:45 12.64 km/h 4:45 min/km 12 29
2 00:05:58 00:10:43 10.13 km/h 5:20 min/km 15 26
3 00:08:14 00:18:57 7.31 km/h 6:17 min/km 32 20
4 00:03:58 00:22:55 15.14 km/h 5:43 min/km 13 33
5 00:02:57 00:25:52 20.54 km/h 5:09 min/km 13 48
6 00:04:05 00:29:57 14.75 km/h 4:58 min/km 14 40
7 00:07:31 00:37:28 8 km/h 5:20 min/km 16 21
8 00:06:23 00:43:51 9.41 km/h 5:28 min/km 20 23
9 00:06:52 00:50:43 8.74 km/h 5:37 min/km 23 20
10 00:06:39 00:57:22 9.05 km/h 5:43 min/km 31 38
11 00:10:01 01:07:23 6.05 km/h 6:01 min/km 45 18
12 00:10:46 01:18:09 5.58 km/h 6:29 min/km 32 11
13 00:06:26 01:24:35 9.35 km/h 6:29 min/km 11 16
14 00:10:01 01:34:36 6.02 km/h 6:44 min/km 30 11
15 00:08:56 01:43:32 6.72 km/h 6:53 min/km 32 3
16 00:06:03 01:49:35 10.01 km/h 6:49 min/km 17 30
17 00:10:25 02:00:00 5.76 km/h 7:02 min/km 46 12
18 00:16:16 02:16:16 3.7 km/h 7:32 min/km 61 6
19 00:07:16 02:23:32 8.26 km/h 7:32 min/km 16 11
20 00:11:30 02:35:02 5.22 km/h 7:44 min/km 32 4
21 00:07:35 02:42:37 7.96 km/h 7:43 min/km 17 8
22 00:08:02 02:50:39 7.47 km/h 7:44 min/km 16 10
23 00:06:34 02:57:13 9.15 km/h 7:41 min/km 13 29
24 00:05:15 03:02:28 11.5 km/h 7:35 min/km 4 30
25 00:06:48 03:09:16 8.88 km/h 7:33 min/km 15 25
26 00:08:30 03:17:46 7.11 km/h 7:35 min/km 26 19
27 00:05:26 03:23:12 11.07 km/h 7:03 min/km 11 31
28 00:06:26 03:29:38 9.37 km/h 7:28 min/km 13 24
29 00:05:39 03:35:17 10.67 km/h 7:02 min/km 6 25
29.37 00:01:26 03:36:43 11.13 km/h 7:23 min/km 0 11
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
1143/2086
30
7:25
03:42:44
584