Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-05 08:41:10
Koniec: 2021-03-05 10:51:50
id: 28680
PIOTR Ś. WARSZAWA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.03 km
24.03 km
Czas
02:10:39
02:10:39
W górę
484
484
Tempo
5.26
5.26
Obciążenie
184
184
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:59 | 00:04:59 | 12.06 km/h | 4:58 min/km | 15 | 28 | |
| 2 | 00:05:44 | 00:10:43 | 10.47 km/h | 5:21 min/km | 19 | 28 | |
| 3 | 00:05:46 | 00:16:29 | 10.4 km/h | 5:29 min/km | 30 | 23 | |
| 4 | 00:03:42 | 00:20:11 | 16.57 km/h | 5:01 min/km | 13 | 41 | |
| 5 | 00:03:30 | 00:23:41 | 17.38 km/h | 4:04 min/km | 13 | 44 | |
| 6 | 00:04:23 | 00:28:04 | 13.69 km/h | 4:39 min/km | 18 | 35 | |
| 7 | 00:05:37 | 00:33:41 | 10.81 km/h | 4:47 min/km | 18 | 24 | |
| 8 | 00:05:24 | 00:39:05 | 11.16 km/h | 4:51 min/km | 16 | 18 | |
| 9 | 00:05:20 | 00:44:25 | 11.54 km/h | 4:53 min/km | 18 | 21 | |
| 10 | 00:05:26 | 00:49:51 | 11.09 km/h | 4:56 min/km | 38 | 35 | |
| 11 | 00:06:21 | 00:56:12 | 9.45 km/h | 5:04 min/km | 36 | 27 | |
| 12 | 00:06:36 | 01:02:48 | 9.2 km/h | 5:11 min/km | 34 | 0 | |
| 13 | 00:05:38 | 01:08:26 | 10.68 km/h | 5:13 min/km | 13 | 20 | |
| 14 | 00:06:46 | 01:15:12 | 8.97 km/h | 5:20 min/km | 26 | 6 | |
| 15 | 00:06:47 | 01:21:59 | 8.89 km/h | 5:25 min/km | 31 | 0 | |
| 16 | 00:04:56 | 01:26:55 | 12.32 km/h | 5:23 min/km | 7 | 34 | |
| 17 | 00:08:45 | 01:35:40 | 6.88 km/h | 5:35 min/km | 73 | 9 | |
| 18 | 00:07:19 | 01:42:59 | 8.22 km/h | 5:41 min/km | 34 | 1 | |
| 19 | 00:05:56 | 01:48:55 | 10.19 km/h | 5:41 min/km | 33 | 15 | |
| 20 | 00:04:13 | 01:53:08 | 14.49 km/h | 5:37 min/km | 3 | 44 | |
| 21 | 00:04:57 | 01:58:05 | 12.12 km/h | 5:35 min/km | 19 | 14 | |
| 22 | 00:03:51 | 02:01:56 | 15.76 km/h | 5:03 min/km | 4 | 28 | |
| 23 | 00:04:05 | 02:06:01 | 14.69 km/h | 5:26 min/km | 20 | 32 | |
| 23.43 | 00:01:10 | 02:07:11 | 13.17 km/h | 5:26 min/km | 0 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6546/16322
654.51
19:19
210:44:48
6449
listopad 2024
12882/14986
11.49
18:43
03:35:06
55
Rok 2021
1720/12306
716.82
22:17
266:18:49
530
Rok 2022
4676/11984
699.48
19:21
225:36:58
1569
Ranking z GPS Rowery:
listopad 2024
2638/3259
16.62
4:15
01:10:54
43
Rok 2021
3257/6556
106.12
5:47
10:14:04
207
Rok 2022
7205/8909
47.76
4:15
03:23:37
0
Rok 2023
5162/11552
321.96
4:17
23:00:08
1243
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
261/2086
169.34
7:56
22:25:24
3554
Rok 2022
268/1113
155.75
7:42
19:59:52
2723
Rok 2023
360/1230
104.06
8:26
14:37:58
1446