Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-05 11:10:42
Koniec: 2021-03-05 13:17:02
id: 28703
ZENON W. GLIWICE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.93 km
23.93 km
Czas
02:06:19
02:06:19
W górę
474
474
Tempo
5.16
5.16
Obciążenie
189
189
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:49 | 00:03:49 | 15.88 km/h | 3:47 min/km | 12 | 27 | |
| 2 | 00:04:15 | 00:08:04 | 14.24 km/h | 4:00 min/km | 23 | 31 | |
| 3 | 00:05:15 | 00:13:19 | 11.45 km/h | 4:25 min/km | 26 | 20 | |
| 4 | 00:02:58 | 00:16:17 | 20.27 km/h | 4:03 min/km | 12 | 37 | |
| 5 | 00:02:40 | 00:18:57 | 22.7 km/h | 3:46 min/km | 9 | 47 | |
| 6 | 00:03:10 | 00:22:07 | 19.14 km/h | 3:40 min/km | 15 | 29 | |
| 7 | 00:04:19 | 00:26:26 | 13.97 km/h | 3:45 min/km | 20 | 27 | |
| 8 | 00:04:25 | 00:30:51 | 13.6 km/h | 3:50 min/km | 18 | 15 | |
| 9 | 00:04:31 | 00:35:22 | 13.3 km/h | 3:55 min/km | 15 | 19 | |
| 10 | 00:04:34 | 00:39:56 | 13.19 km/h | 3:58 min/km | 39 | 36 | |
| 11 | 00:06:41 | 00:46:37 | 9.05 km/h | 4:13 min/km | 38 | 26 | |
| 12 | 00:06:59 | 00:53:36 | 8.63 km/h | 4:26 min/km | 33 | 2 | |
| 13 | 00:05:17 | 00:58:53 | 11.42 km/h | 4:03 min/km | 15 | 21 | |
| 14 | 00:06:49 | 01:05:42 | 8.86 km/h | 4:40 min/km | 24 | 6 | |
| 15 | 00:07:37 | 01:13:19 | 7.89 km/h | 4:52 min/km | 34 | 1 | |
| 16 | 00:04:03 | 01:17:22 | 14.89 km/h | 4:49 min/km | 6 | 36 | |
| 17 | 00:11:01 | 01:28:23 | 5.46 km/h | 5:010 min/km | 74 | 4 | |
| 18 | 00:07:21 | 01:35:44 | 8.16 km/h | 5:17 min/km | 31 | 0 | |
| 19 | 00:06:45 | 01:42:29 | 8.92 km/h | 5:22 min/km | 32 | 15 | |
| 20 | 00:03:36 | 01:46:05 | 16.85 km/h | 5:17 min/km | 6 | 47 | |
| 21 | 00:05:18 | 01:51:23 | 11.4 km/h | 5:17 min/km | 20 | 16 | |
| 22 | 00:03:40 | 01:55:03 | 16.43 km/h | 5:01 min/km | 3 | 29 | |
| 23 | 00:04:15 | 01:59:18 | 14.23 km/h | 5:010 min/km | 19 | 28 | |
| 23.32 | 00:00:59 | 02:00:17 | 12.08 km/h | 5:010 min/km | 0 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
11845/12306
4.75
20:19
01:36:37
48
Rok 2022
11906/11984
3.56
19:05
01:07:56
104
Ranking z GPS Rowery:
Rok 2021
962/6556
757.39
2:42
34:14:15
4309
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1161/3962
53.43
14:02
12:30:00
1112
Ranking z GPS Narty biegowe:
Rok 2021
258/2086
174.74
6:58
20:17:58
4128