Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-05 09:59:54
Koniec: 2021-03-05 11:40:43
id: 28763
GERARD PACHUC. RUDA MALENIECKA
Polub
Zobacz w Rankingu# 48
dystans: 30km, tempo: 4.14/km
Dystans
24.15 km
24.15 km
Czas
01:40:49
01:40:49
W górę
507
507
Tempo
4.1
4.1
Obciążenie
241
241
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:06 | 00:03:06 | 19.61 km/h | 3:04 min/km | 15 | 27 | |
| 2 | 00:03:49 | 00:06:55 | 15.77 km/h | 3:26 min/km | 18 | 29 | |
| 3 | 00:04:20 | 00:11:15 | 13.97 km/h | 3:43 min/km | 30 | 22 | |
| 4 | 00:02:57 | 00:14:12 | 20.68 km/h | 3:31 min/km | 13 | 36 | |
| 5 | 00:02:17 | 00:16:29 | 26.7 km/h | 3:16 min/km | 10 | 44 | |
| 6 | 00:02:57 | 00:19:26 | 20.42 km/h | 3:13 min/km | 23 | 42 | |
| 7 | 00:03:42 | 00:23:08 | 16.48 km/h | 3:16 min/km | 18 | 24 | |
| 8 | 00:03:40 | 00:26:48 | 16.61 km/h | 3:19 min/km | 24 | 23 | |
| 9 | 00:03:51 | 00:30:39 | 15.88 km/h | 3:22 min/km | 19 | 23 | |
| 10 | 00:03:47 | 00:34:26 | 15.97 km/h | 3:02 min/km | 37 | 35 | |
| 11 | 00:05:23 | 00:39:49 | 11.23 km/h | 3:35 min/km | 41 | 27 | |
| 12 | 00:05:23 | 00:45:12 | 11.2 km/h | 3:44 min/km | 30 | 1 | |
| 13 | 00:04:15 | 00:49:27 | 14.23 km/h | 3:46 min/km | 15 | 15 | |
| 14 | 00:05:37 | 00:55:04 | 10.77 km/h | 3:53 min/km | 29 | 11 | |
| 15 | 00:05:39 | 01:00:43 | 10.62 km/h | 4:01 min/km | 30 | 2 | |
| 16 | 00:03:39 | 01:04:22 | 16.65 km/h | 3:59 min/km | 10 | 33 | |
| 17 | 00:07:24 | 01:11:46 | 8.16 km/h | 4:11 min/km | 62 | 9 | |
| 18 | 00:06:15 | 01:18:01 | 9.64 km/h | 4:17 min/km | 36 | 3 | |
| 19 | 00:05:37 | 01:23:38 | 10.85 km/h | 4:22 min/km | 43 | 14 | |
| 20 | 00:03:10 | 01:26:48 | 19.48 km/h | 4:17 min/km | 6 | 38 | |
| 21 | 00:04:33 | 01:31:21 | 13.35 km/h | 4:02 min/km | 18 | 18 | |
| 22 | 00:02:50 | 01:34:11 | 21.24 km/h | 4:14 min/km | 5 | 33 | |
| 23 | 00:03:00 | 01:37:11 | 20.12 km/h | 4:11 min/km | 13 | 29 | |
| 23.58 | 00:01:31 | 01:38:42 | 13.73 km/h | 4:11 min/km | 5 | 6 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8434/16322
408.11
10:01
68:11:35
4769
listopad 2024
13736/14986
7.52
11:28
01:26:15
34
Rok 2021
5043/12306
155.68
13:46
35:44:04
4371
Rok 2022
8737/11984
161.47
11:22
30:36:39
4397
Ranking z GPS Rowery:
listopad 2024
1924/3259
38.79
3:3
02:15:54
203
Rok 2021
186/6556
3047.4
2:39
135:08:54
12844
Rok 2022
345/8909
3722
2:4
166:08:11
12145
Rok 2023
435/11552
3965.51
2:3
165:39:55
15099
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2844/3962
10.07
9:33
01:36:12
29
Ranking z GPS Narty biegowe:
listopad 2024
48/101
30.21
4:14
02:08:02
104
Rok 2021
72/2086
481.83
5:21
43:03:29
5119
Rok 2022
47/1113
662.5
5:09
56:57:07
4604
Rok 2023
35/1230
843.14
4:5
67:59:44
6997