Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-05 08:53:38
Koniec: 2021-03-05 12:11:49
id: 28811
EWA KIERZEK. ŁÓDŹ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.1 km
24.1 km
Czas
03:18:11
03:18:11
W górę
494
494
Tempo
8.13
8.13
Obciążenie
122
122
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:42 | 00:06:42 | 8.96 km/h | 6:41 min/km | 14 | 30 | |
| 2 | 00:07:47 | 00:14:29 | 7.71 km/h | 7:14 min/km | 19 | 28 | |
| 3 | 00:08:51 | 00:23:20 | 6.78 km/h | 7:47 min/km | 27 | 21 | |
| 4 | 00:05:32 | 00:28:52 | 10.9 km/h | 7:13 min/km | 13 | 39 | |
| 5 | 00:03:48 | 00:32:40 | 15.82 km/h | 6:31 min/km | 15 | 46 | |
| 6 | 00:05:36 | 00:38:16 | 10.74 km/h | 6:22 min/km | 19 | 33 | |
| 7 | 00:08:15 | 00:46:31 | 7.27 km/h | 6:38 min/km | 16 | 27 | |
| 8 | 00:07:40 | 00:54:11 | 7.83 km/h | 6:46 min/km | 18 | 16 | |
| 9 | 00:09:52 | 01:04:03 | 6.08 km/h | 7:07 min/km | 17 | 19 | |
| 10 | 00:09:53 | 01:13:56 | 6.07 km/h | 7:23 min/km | 49 | 33 | |
| 11 | 00:09:10 | 01:23:06 | 6.55 km/h | 7:33 min/km | 26 | 28 | |
| 12 | 00:12:16 | 01:35:22 | 4.9 km/h | 7:56 min/km | 36 | 8 | |
| 13 | 00:09:17 | 01:44:39 | 6.46 km/h | 8:02 min/km | 11 | 20 | |
| 14 | 00:11:04 | 01:55:43 | 5.42 km/h | 8:16 min/km | 34 | 0 | |
| 15 | 00:09:25 | 02:05:08 | 6.38 km/h | 8:20 min/km | 22 | 15 | |
| 16 | 00:07:48 | 02:12:56 | 7.69 km/h | 8:02 min/km | 11 | 27 | |
| 17 | 00:16:55 | 02:29:51 | 3.55 km/h | 8:49 min/km | 80 | 0 | |
| 18 | 00:12:11 | 02:42:02 | 4.92 km/h | 9:00 min/km | 43 | 2 | |
| 19 | 00:07:10 | 02:49:12 | 8.38 km/h | 8:05 min/km | 14 | 18 | |
| 20 | 00:04:58 | 02:54:10 | 12.08 km/h | 8:04 min/km | 5 | 44 | |
| 21 | 00:07:58 | 03:02:08 | 7.53 km/h | 8:40 min/km | 18 | 23 | |
| 22 | 00:04:44 | 03:06:52 | 12.7 km/h | 8:29 min/km | 5 | 25 | |
| 22.58 | 00:02:51 | 03:09:43 | 11.87 km/h | 8:02 min/km | 1 | 17 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
467/16322
2910.62
7:53
382:44:22
33268
listopad 2024
357/14986
249.78
7:18
30:25:40
2921
Rok 2021
83/12306
2363.82
6:57
274:22:46
23451
Rok 2022
190/11984
3234.35
7:4
413:56:19
27653
Ranking z GPS Rowery:
listopad 2024
1976/3259
36.61
3:36
02:12:23
183
Rok 2021
503/6556
1486.56
3:53
96:26:34
4177
Rok 2022
3048/8909
503.88
3:42
31:07:24
1367
Rok 2023
2021/11552
1264.93
3:38
76:54:07
6728
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
146/3962
307.6
15:55
81:40:23
7965
Rok 2022
1928/5798
77.97
15:43
20:25:51
1074
Ranking z GPS Narty biegowe:
Rok 2021
652/2086
66.36
8:26
09:20:39
1363
Rok 2022
338/1113
115.83
11:14
21:41:20
1851
Rok 2023
591/1230
42.08
7:56
05:33:57
562