Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-05 10:54:51
Koniec: 2021-03-05 13:10:50
id: 28845
PAWEŁ Z. SOKOŁOWSKO
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.12 km
24.12 km
Czas
02:15:59
02:15:59
W górę
485
485
Tempo
5.38
5.38
Obciążenie
178
178
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:27 | 00:04:27 | 13.64 km/h | 4:02 min/km | 16 | 28 | |
| 2 | 00:05:28 | 00:09:55 | 11.44 km/h | 4:50 min/km | 21 | 28 | |
| 3 | 00:06:14 | 00:16:09 | 9.83 km/h | 5:15 min/km | 23 | 19 | |
| 4 | 00:03:03 | 00:19:12 | 19.95 km/h | 4:04 min/km | 12 | 37 | |
| 5 | 00:02:53 | 00:22:05 | 21.25 km/h | 4:19 min/km | 11 | 48 | |
| 6 | 00:03:44 | 00:25:49 | 16.09 km/h | 4:13 min/km | 13 | 26 | |
| 7 | 00:05:13 | 00:31:02 | 11.55 km/h | 4:22 min/km | 18 | 23 | |
| 8 | 00:05:41 | 00:36:43 | 10.61 km/h | 4:31 min/km | 17 | 17 | |
| 9 | 00:05:46 | 00:42:29 | 10.7 km/h | 4:38 min/km | 17 | 19 | |
| 10 | 00:05:56 | 00:48:25 | 10.15 km/h | 4:46 min/km | 35 | 35 | |
| 11 | 00:06:37 | 00:55:02 | 9.1 km/h | 4:56 min/km | 36 | 21 | |
| 12 | 00:07:21 | 01:02:23 | 8.3 km/h | 5:08 min/km | 33 | 1 | |
| 13 | 00:05:42 | 01:08:05 | 11 km/h | 5:09 min/km | 13 | 27 | |
| 14 | 00:09:03 | 01:17:08 | 6.73 km/h | 5:25 min/km | 28 | 1 | |
| 15 | 00:07:41 | 01:24:49 | 7.82 km/h | 5:34 min/km | 30 | 2 | |
| 16 | 00:04:31 | 01:29:20 | 13.67 km/h | 5:29 min/km | 7 | 38 | |
| 17 | 00:09:40 | 01:39:00 | 6.23 km/h | 5:44 min/km | 75 | 1 | |
| 18 | 00:07:41 | 01:46:41 | 7.83 km/h | 5:50 min/km | 33 | 1 | |
| 19 | 00:06:37 | 01:53:18 | 9.25 km/h | 5:52 min/km | 32 | 16 | |
| 20 | 00:03:45 | 01:57:03 | 16.05 km/h | 5:46 min/km | 4 | 46 | |
| 21 | 00:05:53 | 02:02:56 | 10.3 km/h | 5:46 min/km | 19 | 20 | |
| 22 | 00:04:16 | 02:07:12 | 14.58 km/h | 5:41 min/km | 6 | 29 | |
| 23 | 00:04:59 | 02:12:11 | 12.44 km/h | 5:40 min/km | 15 | 24 | |
| 23.54 | 00:01:01 | 02:13:12 | 9.86 km/h | 5:40 min/km | 2 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
14931/16322
15.01
7:24
01:51:13
426
Ranking z GPS Rowery:
Rok 2021
1005/6556
723.72
2:55
35:12:36
9298
Rok 2022
1372/8909
1391.2
2:59
69:15:54
14697
Rok 2023
2703/11552
918.92
3:12
49:05:01
14465
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
871/3962
76
14:53
18:51:16
2069
Rok 2022
2623/5798
53.65
17:39
15:46:59
1258
Rok 2023
3368/7590
54.05
15:24
13:52:40
3558
Ranking z GPS Narty biegowe:
Rok 2021
836/2086
49.42
6:12
05:07:06
1017
Rok 2022
395/1113
86.15
7:22
10:34:55
1626
Rok 2023
548/1230
48.14
6:32
05:14:47
603