Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-03-05 08:14:55
Koniec: 2021-03-05 13:32:49
id: 28883

PIOTR NOWAK. MODRZE



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
49.48 km
Czas
05:15:44
W górę
1060
Tempo
6.22
Obciążenie
323
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:06:56 00:06:56 8.68 km/h 6:55 min/km 27 15
2 00:06:46 00:13:42 8.91 km/h 6:49 min/km 25 7
3 00:07:27 00:21:09 8.1 km/h 7:01 min/km 32 1
4 00:06:07 00:27:16 9.86 km/h 6:47 min/km 14 24
5 00:03:59 00:31:15 15.09 km/h 6:13 min/km 3 47
6 00:04:40 00:35:55 12.86 km/h 5:58 min/km 16 35
7 00:05:41 00:41:36 10.57 km/h 5:55 min/km 15 23
8 00:06:39 00:48:15 9.02 km/h 6:01 min/km 23 21
9 00:05:02 00:53:17 11.97 km/h 5:05 min/km 19 32
10 00:03:18 00:56:35 18.27 km/h 5:38 min/km 10 49
11 00:04:29 01:01:04 13.4 km/h 5:32 min/km 22 38
12 00:06:34 01:07:38 10.33 km/h 5:34 min/km 15 34
13 00:05:43 01:13:21 10.54 km/h 5:34 min/km 23 17
14 00:05:44 01:19:05 10.56 km/h 5:35 min/km 16 18
15 00:05:32 01:24:37 10.96 km/h 5:34 min/km 34 39
16 00:07:36 01:32:13 7.89 km/h 5:04 min/km 42 19
17 00:06:51 01:39:04 8.81 km/h 5:46 min/km 29 6
18 00:06:20 01:45:24 9.47 km/h 5:47 min/km 9 16
19 00:07:38 01:53:02 7.91 km/h 5:53 min/km 32 11
20 00:07:47 02:00:49 7.77 km/h 5:59 min/km 31 1
21 00:09:43 02:10:32 6.18 km/h 6:09 min/km 49 0
22 00:08:23 02:18:55 7.24 km/h 6:15 min/km 34 8
23 00:07:57 02:26:52 7.62 km/h 6:19 min/km 29 2
24 00:07:12 02:34:04 8.44 km/h 6:22 min/km 14 9
25 00:06:00 02:40:04 10 km/h 6:20 min/km 15 28
26 00:06:00 02:46:04 10 km/h 6:20 min/km 13 11
27 00:05:03 02:51:07 11.89 km/h 6:17 min/km 14 28
28 00:07:04 02:58:11 8.58 km/h 6:19 min/km 25 23
29 00:06:44 03:04:55 8.92 km/h 6:19 min/km 24 17
30 00:06:04 03:10:59 9.95 km/h 6:19 min/km 22 34
31 00:04:44 03:15:43 12.79 km/h 6:16 min/km 2 54
32 00:03:32 03:19:15 17.24 km/h 6:010 min/km 3 80
33 00:09:59 03:29:14 6.03 km/h 6:17 min/km 69 6
34 00:09:24 03:38:38 6.41 km/h 6:23 min/km 41 8
35 00:07:54 03:46:32 7.6 km/h 6:25 min/km 22 9
36 00:07:44 03:54:16 7.85 km/h 6:27 min/km 18 15
37 00:07:40 04:01:56 7.87 km/h 6:29 min/km 36 18
38 00:08:51 04:10:47 6.79 km/h 6:33 min/km 43 3
39 00:07:29 04:18:16 8.04 km/h 6:34 min/km 32 30
40 00:04:30 04:22:46 13.33 km/h 6:31 min/km 19 56
41 00:04:54 04:27:40 12.37 km/h 6:29 min/km 7 30
42 00:04:41 04:32:21 12.85 km/h 6:26 min/km 15 36
43 00:02:35 04:34:56 23.23 km/h 6:21 min/km 1 74
44 00:08:46 04:43:42 6.89 km/h 6:02 min/km 46 16
45 00:07:58 04:51:40 7.59 km/h 6:26 min/km 34 15
46 00:10:20 05:02:00 5.82 km/h 6:31 min/km 61 5
47 00:04:39 05:06:39 13.11 km/h 6:28 min/km 1 38
48 00:04:47 05:11:26 12.64 km/h 6:26 min/km 6 28
48.84 00:02:02 05:13:28 13.78 km/h 6:25 min/km 15 13
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6615/16322
645.91
5:41
61:21:25
3274
listopad 2024
11836/14986
18.07
6:18
01:54:05
208
Rok 2021
2427/12306
520.2
6:2
54:57:56
2207
Rok 2022
5951/11984
481.34
6:57
55:48:33
5849
Ranking z GPS Rowery:
listopad 2024
1721/3259
46.47
3:11
02:28:31
364
Rok 2021
297/6556
2287.52
2:42
102:59:47
14981
Rok 2022
840/8909
2079.74
2:48
97:24:35
16366
Rok 2023
877/11552
2546.48
2:29
105:59:36
16980
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
7091/7590
4.76
14:34
01:09:23
462
Ranking z GPS Narty biegowe:
Rok 2021
505/2086
88.85
6:26
09:32:55
1992
Rok 2022
246/1113
173.1
7:2
21:10:47
3460
Rok 2023
158/1230
245.11
6:35
26:56:07
3711