Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-03-05 19:10:16
Koniec: 2021-03-05 21:45:54
id: 29044
MARIUSZ M. PIŁA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
30 km
30 km
Czas
02:35:37
02:35:37
W górę
282
282
Tempo
5.11
5.11
Obciążenie
241
241
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:30 | 00:04:30 | 13.35 km/h | 4:03 min/km | 16 | 10 | |
| 2 | 00:04:03 | 00:08:33 | 14.93 km/h | 4:16 min/km | 5 | 11 | |
| 3 | 00:04:47 | 00:13:20 | 12.54 km/h | 4:26 min/km | 7 | 8 | |
| 4 | 00:04:55 | 00:18:15 | 12.26 km/h | 4:33 min/km | 8 | 6 | |
| 5 | 00:05:03 | 00:23:18 | 11.89 km/h | 4:39 min/km | 13 | 17 | |
| 6 | 00:06:26 | 00:29:44 | 9.39 km/h | 4:56 min/km | 25 | 16 | |
| 7 | 00:05:10 | 00:34:54 | 11.66 km/h | 4:58 min/km | 6 | 14 | |
| 8 | 00:04:53 | 00:39:47 | 12.37 km/h | 4:57 min/km | 7 | 4 | |
| 9 | 00:05:25 | 00:45:12 | 11.11 km/h | 5:00 min/km | 8 | 5 | |
| 10 | 00:05:29 | 00:50:41 | 11.01 km/h | 5:03 min/km | 8 | 8 | |
| 11 | 00:04:43 | 00:55:24 | 12.81 km/h | 5:01 min/km | 13 | 14 | |
| 12 | 00:04:32 | 00:59:56 | 13.3 km/h | 4:58 min/km | 22 | 24 | |
| 13 | 00:04:21 | 01:04:17 | 13.9 km/h | 4:55 min/km | 11 | 8 | |
| 14 | 00:04:52 | 01:09:09 | 12.38 km/h | 4:55 min/km | 3 | 8 | |
| 15 | 00:05:08 | 01:14:17 | 11.75 km/h | 4:56 min/km | 7 | 4 | |
| 16 | 00:05:22 | 01:19:39 | 11.18 km/h | 4:58 min/km | 13 | 9 | |
| 17 | 00:05:17 | 01:24:56 | 11.39 km/h | 4:58 min/km | 20 | 26 | |
| 18 | 00:05:22 | 01:30:18 | 11.24 km/h | 4:59 min/km | 15 | 9 | |
| 19 | 00:04:33 | 01:34:51 | 13.23 km/h | 4:58 min/km | 5 | 9 | |
| 20 | 00:05:58 | 01:40:49 | 10.13 km/h | 5:01 min/km | 5 | 7 | |
| 21 | 00:06:05 | 01:46:54 | 9.89 km/h | 5:04 min/km | 6 | 5 | |
| 22 | 00:05:01 | 01:51:55 | 12 km/h | 5:04 min/km | 13 | 17 | |
| 23 | 00:05:53 | 01:57:48 | 10.24 km/h | 5:01 min/km | 24 | 14 | |
| 24 | 00:05:17 | 02:03:05 | 11.44 km/h | 5:07 min/km | 6 | 15 | |
| 25 | 00:05:06 | 02:08:11 | 11.84 km/h | 5:01 min/km | 8 | 6 | |
| 26 | 00:05:32 | 02:13:43 | 10.95 km/h | 5:07 min/km | 7 | 4 | |
| 27 | 00:05:33 | 02:19:16 | 10.9 km/h | 5:08 min/km | 9 | 9 | |
| 28 | 00:06:21 | 02:25:37 | 9.48 km/h | 5:11 min/km | 15 | 22 | |
| 29 | 00:05:44 | 02:31:21 | 10.47 km/h | 5:01 min/km | 22 | 10 | |
| 29.37 | 00:01:12 | 02:32:33 | 11.7 km/h | 5:11 min/km | 0 | 9 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
5772/16291
333.05
6:47
37:41:34
868
Ranking z GPS Rowery:
wrzesień 2024
214/3860
120.62
2:05
04:12:49
258
Rok 2023
308/11541
4674.7
2:53
224:47:09
44378
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
204/2086
210.81
6:06
21:27:01
1197
Rok 2023
125/1230
319.25
4:43
25:07:17
4411