Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-06 08:05:15
Koniec: 2021-03-06 10:52:27
id: 29147
ALEKSANDRA O. SZKLARSKA PORĘBA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.52 km
23.52 km
Czas
02:47:10
02:47:10
W górę
553
553
Tempo
7.06
7.06
Obciążenie
138
138
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:30 | 00:06:30 | 9.37 km/h | 6:02 min/km | 26 | 23 | |
| 2 | 00:06:32 | 00:13:02 | 9.21 km/h | 6:28 min/km | 24 | 45 | |
| 3 | 00:07:01 | 00:20:03 | 8.59 km/h | 6:38 min/km | 32 | 36 | |
| 4 | 00:02:22 | 00:22:25 | 25.43 km/h | 5:34 min/km | 13 | 68 | |
| 5 | 00:05:05 | 00:27:30 | 11.84 km/h | 5:28 min/km | 14 | 44 | |
| 6 | 00:05:15 | 00:32:45 | 11.58 km/h | 5:25 min/km | 54 | 38 | |
| 7 | 00:05:49 | 00:38:34 | 10.38 km/h | 5:28 min/km | 18 | 27 | |
| 8 | 00:06:30 | 00:45:04 | 9.28 km/h | 5:04 min/km | 17 | 27 | |
| 9 | 00:07:36 | 00:52:40 | 7.94 km/h | 5:49 min/km | 29 | 31 | |
| 10 | 00:09:07 | 01:01:47 | 6.62 km/h | 6:08 min/km | 44 | 22 | |
| 11 | 00:06:33 | 01:08:20 | 9.2 km/h | 6:010 min/km | 31 | 18 | |
| 12 | 00:07:16 | 01:15:36 | 8.27 km/h | 6:16 min/km | 21 | 13 | |
| 13 | 00:09:52 | 01:25:28 | 6.1 km/h | 6:32 min/km | 19 | 14 | |
| 14 | 00:08:54 | 01:34:22 | 6.78 km/h | 6:04 min/km | 35 | 2 | |
| 15 | 00:08:06 | 01:42:28 | 7.44 km/h | 6:47 min/km | 23 | 18 | |
| 16 | 00:07:55 | 01:50:23 | 7.59 km/h | 6:52 min/km | 29 | 24 | |
| 17 | 00:12:36 | 02:02:59 | 4.77 km/h | 7:01 min/km | 58 | 2 | |
| 18 | 00:11:05 | 02:14:04 | 5.45 km/h | 7:25 min/km | 45 | 7 | |
| 19 | 00:04:59 | 02:19:03 | 12.11 km/h | 7:17 min/km | 12 | 38 | |
| 20 | 00:05:51 | 02:24:54 | 10.3 km/h | 7:13 min/km | 17 | 21 | |
| 21 | 00:04:55 | 02:29:49 | 12.24 km/h | 7:01 min/km | 7 | 30 | |
| 22 | 00:04:36 | 02:34:25 | 13.12 km/h | 6:59 min/km | 5 | 22 | |
| 22.84 | 00:03:49 | 02:38:14 | 11.48 km/h | 6:56 min/km | 18 | 23 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13798/16306
44.02
12:04
08:51:37
1968
Rok 2022
11411/11984
14.44
10:25
02:30:40
296
Ranking z GPS Rowery:
Rok 2022
6476/8909
79.83
6:39
08:51:04
461
Rok 2023
9760/11544
38.05
7:55
05:01:48
1125
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
1429/2086
23.52
7:06
02:47:10
553
Rok 2022
401/1113
83.31
8:05
11:13:32
957