Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-03-06 08:07:24
Koniec: 2021-03-06 13:56:16
id: 29154

Maciej B. warszawa



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
50.84 km
Czas
05:48:51
W górę
1023
Tempo
6.51
Obciążenie
309
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:04:57 00:04:57 12.21 km/h 4:55 min/km 27 15
2 00:05:32 00:10:29 10.88 km/h 5:13 min/km 24 5
3 00:05:51 00:16:20 10.26 km/h 5:26 min/km 31 1
4 00:03:45 00:20:05 16.05 km/h 5:00 min/km 17 25
5 00:02:54 00:22:59 20.79 km/h 4:35 min/km 3 39
6 00:03:07 00:26:06 19.42 km/h 4:20 min/km 5 41
7 00:03:21 00:29:27 17.96 km/h 4:11 min/km 13 18
8 00:04:10 00:33:37 14.4 km/h 4:11 min/km 22 25
9 00:05:01 00:38:38 12.07 km/h 4:16 min/km 25 17
10 00:02:09 00:40:47 28.07 km/h 4:04 min/km 16 67
11 00:02:49 00:43:36 21.39 km/h 3:57 min/km 13 29
12 00:03:37 00:47:13 16.64 km/h 3:55 min/km 19 24
13 00:04:40 00:51:53 12.99 km/h 3:58 min/km 12 25
14 00:04:22 00:56:15 13.77 km/h 4:00 min/km 18 24
15 00:04:23 01:00:38 13.74 km/h 4:01 min/km 21 30
16 00:05:58 01:06:36 10.13 km/h 4:08 min/km 55 22
17 00:04:23 01:10:59 13.73 km/h 4:010 min/km 31 20
18 00:05:28 01:16:27 11.04 km/h 4:14 min/km 21 11
19 00:06:39 01:23:06 9.14 km/h 4:21 min/km 12 17
20 00:06:58 01:30:04 8.67 km/h 4:29 min/km 36 2
21 00:06:58 01:37:02 8.65 km/h 4:04 min/km 38 2
22 00:08:43 01:45:45 6.9 km/h 4:47 min/km 59 0
23 00:05:54 01:51:39 10.19 km/h 4:50 min/km 11 6
24 00:09:20 02:00:59 6.49 km/h 5:01 min/km 28 5
25 00:06:06 02:07:05 9.91 km/h 5:04 min/km 19 13
26 00:04:43 02:11:48 12.78 km/h 5:02 min/km 13 24
27 00:04:15 02:16:03 14.23 km/h 5:01 min/km 2 28
28 00:04:18 02:20:21 14.02 km/h 4:59 min/km 16 22
29 00:06:42 02:27:03 8.96 km/h 5:02 min/km 38 10
30 00:03:17 02:30:20 18.35 km/h 4:59 min/km 5 45
31 00:03:01 02:33:21 19.89 km/h 4:55 min/km 2 60
32 00:05:41 02:39:02 10.57 km/h 4:57 min/km 25 48
33 00:07:59 02:47:01 7.53 km/h 5:02 min/km 54 9
34 00:08:05 02:55:06 7.46 km/h 5:08 min/km 43 0
35 00:04:55 03:00:01 12.22 km/h 5:07 min/km 10 18
36 00:08:50 03:08:51 6.85 km/h 5:13 min/km 34 18
37 00:07:29 03:16:20 8.03 km/h 5:17 min/km 49 17
38 00:08:33 03:24:53 7.06 km/h 5:22 min/km 48 10
39 00:04:26 03:29:19 13.59 km/h 5:20 min/km 17 39
40 00:03:03 03:32:22 19.77 km/h 5:17 min/km 8 59
41 00:04:55 03:37:17 12.36 km/h 5:16 min/km 12 20
42 00:02:43 03:40:00 22.24 km/h 5:13 min/km 11 58
43 00:04:44 03:44:44 12.75 km/h 5:01 min/km 15 42
44 00:06:25 03:51:09 9.37 km/h 5:14 min/km 34 27
45 00:08:57 04:00:06 6.74 km/h 5:19 min/km 46 0
46 00:08:43 04:08:49 6.88 km/h 5:23 min/km 39 21
47 00:03:06 04:11:55 19.57 km/h 5:20 min/km 4 24
48 00:03:31 04:15:26 17.18 km/h 5:02 min/km 1 31
49.09 00:06:19 04:21:45 8.05 km/h 5:20 min/km 17 12
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
3353/16322
1289.32
11:46
252:56:06
29794
listopad 2024
2978/14986
122.18
11:08
22:42:01
2299
Rok 2021
800/12306
1153.96
7:57
153:06:15
13225
Rok 2022
2213/11984
1373.19
10:05
230:52:08
24097
Ranking z GPS Rowery:
listopad 2024
2044/3259
34.34
4:15
02:26:19
227
Rok 2021
1277/6556
554.92
6:06
56:29:03
9534
Rok 2022
2411/8909
715.65
6:19
75:21:23
11566
Rok 2023
3487/11552
647.73
5:48
62:47:10
10172
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
405/3962
145.5
29:16
71:00:32
11033
Rok 2022
1787/5798
85.74
21:22
30:32:08
5207
Rok 2023
6924/7590
5.73
27:52
02:39:44
426
Ranking z GPS Narty biegowe:
Rok 2021
296/2086
150.9
6:32
16:27:42
3044
Rok 2022
357/1113
105.83
9:14
16:18:14
2482
Rok 2023
190/1230
206.88
7:18
25:13:14
3883