Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-06 08:48:03
Koniec: 2021-03-06 11:06:24
id: 29256
MIROSŁAW C. OSTROSZOWICE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.57 km
23.57 km
Czas
02:18:20
02:18:20
W górę
493
493
Tempo
5.52
5.52
Obciążenie
167
167
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:19 | 00:04:19 | 13.96 km/h | 4:02 min/km | 14 | 32 | |
| 2 | 00:05:12 | 00:09:31 | 11.56 km/h | 4:44 min/km | 17 | 27 | |
| 3 | 00:06:01 | 00:15:32 | 10.03 km/h | 5:010 min/km | 35 | 23 | |
| 4 | 00:03:26 | 00:18:58 | 17.63 km/h | 4:43 min/km | 12 | 40 | |
| 5 | 00:02:59 | 00:21:57 | 20.13 km/h | 4:22 min/km | 13 | 53 | |
| 6 | 00:04:23 | 00:26:20 | 13.77 km/h | 4:22 min/km | 25 | 30 | |
| 7 | 00:05:50 | 00:32:10 | 10.34 km/h | 4:34 min/km | 17 | 23 | |
| 8 | 00:05:25 | 00:37:35 | 11.11 km/h | 4:41 min/km | 13 | 15 | |
| 9 | 00:05:35 | 00:43:10 | 10.81 km/h | 4:46 min/km | 18 | 25 | |
| 10 | 00:05:33 | 00:48:43 | 10.81 km/h | 4:51 min/km | 39 | 35 | |
| 11 | 00:06:09 | 00:54:52 | 9.81 km/h | 4:58 min/km | 33 | 22 | |
| 12 | 00:07:50 | 01:02:42 | 7.7 km/h | 5:01 min/km | 36 | 1 | |
| 13 | 00:04:54 | 01:07:36 | 12.33 km/h | 5:11 min/km | 9 | 25 | |
| 14 | 00:08:55 | 01:16:31 | 6.76 km/h | 5:26 min/km | 39 | 1 | |
| 15 | 00:06:56 | 01:23:27 | 8.74 km/h | 5:32 min/km | 19 | 12 | |
| 16 | 00:05:53 | 01:29:20 | 10.26 km/h | 5:34 min/km | 9 | 26 | |
| 17 | 00:11:55 | 01:41:15 | 5.03 km/h | 5:56 min/km | 78 | 0 | |
| 18 | 00:08:18 | 01:49:33 | 7.27 km/h | 6:04 min/km | 49 | 1 | |
| 19 | 00:04:57 | 01:54:30 | 12.16 km/h | 6:00 min/km | 10 | 31 | |
| 20 | 00:04:32 | 01:59:02 | 13.33 km/h | 5:55 min/km | 8 | 31 | |
| 21 | 00:05:18 | 02:04:20 | 11.37 km/h | 5:53 min/km | 13 | 23 | |
| 22 | 00:04:19 | 02:08:39 | 13.91 km/h | 5:49 min/km | 9 | 26 | |
| 22.91 | 00:03:48 | 02:12:27 | 12.81 km/h | 5:47 min/km | 16 | 27 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13782/16319
44.58
6:53
05:06:51
383
Rok 2022
11332/11984
16.83
6:24
01:47:56
502
Ranking z GPS Rowery:
listopad 2024
1774/2741
28.48
5:26
02:35:12
571
Rok 2021
332/6556
2104.83
4:47
167:58:42
46764
Rok 2022
1075/8909
1698.2
4:09
117:37:47
24450
Rok 2023
1491/11546
1694.5
4:19
122:02:14
26222
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
812/3962
80.86
14:11
19:07:54
1915
Rok 2022
3148/5798
38.79
13:58
09:01:44
329
Rok 2023
3671/7590
46.34
12:15
09:27:49
1179
Ranking z GPS Narty biegowe:
Rok 2021
190/2086
226.17
7:46
29:16:46
4887
Rok 2022
95/1113
422.76
8:04
56:57:00
10373
Rok 2023
543/1230
336.85
8:07
45:38:00
5818