Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-03-06 08:51:51
Koniec: 2021-03-06 12:57:33
id: 29267

ANDRZEJ G. GDAŃSK



Polub
Zobacz w Rankingu# 23
dystans: 95km, tempo: 7.16/km

Dystans
48.42 km
Czas
04:05:40
W górę
1049
Tempo
5.04
Obciążenie
398
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:04:47 00:04:47 12.54 km/h 4:47 min/km 24 13
2 00:05:23 00:10:10 11.2 km/h 5:04 min/km 23 6
3 00:05:38 00:15:48 10.73 km/h 5:15 min/km 31 3
4 00:03:36 00:19:24 16.67 km/h 4:50 min/km 19 26
5 00:02:37 00:22:01 23.09 km/h 4:23 min/km 7 45
6 00:03:14 00:25:15 18.58 km/h 4:11 min/km 12 38
7 00:03:52 00:29:07 15.63 km/h 4:08 min/km 15 29
8 00:04:45 00:33:52 12.66 km/h 4:13 min/km 34 25
9 00:03:15 00:37:07 18.55 km/h 4:07 min/km 16 30
10 00:02:21 00:39:28 25.53 km/h 3:56 min/km 7 47
11 00:02:58 00:42:26 20.41 km/h 3:50 min/km 14 39
12 00:04:00 00:46:26 15.06 km/h 3:51 min/km 15 21
13 00:04:13 00:50:39 14.27 km/h 3:53 min/km 19 17
14 00:04:32 00:55:11 13.34 km/h 3:56 min/km 25 29
15 00:04:13 00:59:24 14.26 km/h 3:56 min/km 40 37
16 00:05:14 01:04:38 11.58 km/h 4:01 min/km 36 23
17 00:05:37 01:10:15 10.68 km/h 4:07 min/km 32 2
18 00:03:47 01:14:02 15.95 km/h 4:01 min/km 12 20
19 00:06:14 01:20:16 9.64 km/h 4:13 min/km 32 11
20 00:06:29 01:26:45 9.31 km/h 4:19 min/km 31 2
21 00:07:33 01:34:18 7.96 km/h 4:28 min/km 50 1
22 00:07:59 01:42:17 7.53 km/h 4:38 min/km 32 2
23 00:06:35 01:48:52 9.42 km/h 4:43 min/km 31 4
24 00:05:17 01:54:09 11.39 km/h 4:44 min/km 20 5
25 00:04:07 01:58:16 14.62 km/h 4:43 min/km 13 28
26 00:03:17 02:01:33 18.33 km/h 4:39 min/km 5 31
27 00:03:58 02:05:31 15.13 km/h 4:38 min/km 18 26
28 00:05:56 02:11:27 10.14 km/h 4:40 min/km 31 8
29 00:02:45 02:14:12 21.91 km/h 4:37 min/km 9 45
30 00:05:28 02:19:40 11.07 km/h 4:38 min/km 25 29
31 00:02:17 02:21:57 26.38 km/h 4:34 min/km 2 81
32 00:05:55 02:27:52 10.24 km/h 4:04 min/km 43 27
33 00:07:51 02:35:43 7.67 km/h 4:04 min/km 47 11
34 00:07:57 02:43:40 7.58 km/h 4:47 min/km 38 0
35 00:05:42 02:49:22 10.59 km/h 4:49 min/km 18 17
36 00:07:03 02:56:25 8.54 km/h 4:53 min/km 27 21
37 00:07:57 03:04:22 7.59 km/h 4:58 min/km 47 7
38 00:08:00 03:12:22 7.56 km/h 5:02 min/km 41 11
39 00:03:28 03:15:50 17.39 km/h 5:00 min/km 18 57
40 00:03:19 03:19:09 18.09 km/h 4:57 min/km 2 40
41 00:05:55 03:25:04 10.19 km/h 4:59 min/km 8 25
42 00:02:29 03:27:33 24.31 km/h 4:55 min/km 11 73
43 00:06:44 03:34:17 8.92 km/h 4:58 min/km 42 16
44 00:06:14 03:40:31 9.64 km/h 4:59 min/km 29 25
45 00:08:55 03:49:26 6.75 km/h 5:04 min/km 47 0
46 00:04:49 03:54:15 12.54 km/h 5:04 min/km 16 32
47 00:03:47 03:58:02 15.95 km/h 5:02 min/km 5 24
47.79 00:02:05 04:00:07 16.36 km/h 5:01 min/km 10 19
Pobierz trasę
Statystyka miesięczna treningów narciarskich z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12947/16322
78.11
6:5
08:54:22
1256
listopad 2024
6562/14986
66.11
6:51
07:33:37
892
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
listopad 2024
23/101
95.03
7:16
11:31:37
921
Rok 2021
649/2086
67.47
5:16
05:56:06
1468
Rok 2023
151/1230
250.3
6:44
28:06:02
3584