Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-06 09:04:59
Koniec: 2021-03-06 11:10:06
id: 29331
ŁUKASZ K. OPOLE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.08 km
24.08 km
Czas
02:05:06
02:05:06
W górę
535
535
Tempo
5.11
5.11
Obciążenie
193
193
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:17 | 00:05:17 | 11.41 km/h | 5:16 min/km | 32 | 17 | |
| 2 | 00:05:56 | 00:11:13 | 10.11 km/h | 5:35 min/km | 25 | 7 | |
| 3 | 00:07:06 | 00:18:19 | 8.45 km/h | 6:01 min/km | 29 | 0 | |
| 4 | 00:03:59 | 00:22:18 | 15.15 km/h | 5:34 min/km | 20 | 25 | |
| 5 | 00:02:41 | 00:24:59 | 22.38 km/h | 4:59 min/km | 6 | 43 | |
| 6 | 00:02:48 | 00:27:47 | 21.56 km/h | 4:37 min/km | 9 | 41 | |
| 7 | 00:03:51 | 00:31:38 | 15.62 km/h | 4:31 min/km | 17 | 21 | |
| 8 | 00:03:58 | 00:35:36 | 15.2 km/h | 4:26 min/km | 27 | 25 | |
| 9 | 00:03:45 | 00:39:21 | 16.13 km/h | 4:22 min/km | 23 | 20 | |
| 10 | 00:02:19 | 00:41:40 | 26 km/h | 4:09 min/km | 3 | 60 | |
| 11 | 00:02:48 | 00:44:28 | 21.47 km/h | 4:02 min/km | 20 | 31 | |
| 12 | 00:03:26 | 00:47:54 | 17.53 km/h | 3:59 min/km | 17 | 31 | |
| 13 | 00:04:18 | 00:52:12 | 13.97 km/h | 4:00 min/km | 18 | 19 | |
| 14 | 00:04:11 | 00:56:23 | 14.36 km/h | 4:01 min/km | 19 | 23 | |
| 15 | 00:03:56 | 01:00:19 | 15.3 km/h | 4:01 min/km | 28 | 31 | |
| 16 | 00:06:12 | 01:06:31 | 9.71 km/h | 4:08 min/km | 43 | 23 | |
| 17 | 00:04:08 | 01:10:39 | 14.53 km/h | 4:08 min/km | 28 | 15 | |
| 18 | 00:04:57 | 01:15:36 | 12.12 km/h | 4:11 min/km | 20 | 9 | |
| 19 | 00:06:54 | 01:22:30 | 8.77 km/h | 4:20 min/km | 19 | 16 | |
| 20 | 00:07:01 | 01:29:31 | 8.59 km/h | 4:28 min/km | 32 | 1 | |
| 21 | 00:07:29 | 01:37:00 | 8.03 km/h | 4:04 min/km | 25 | 13 | |
| 22 | 00:05:09 | 01:42:09 | 11.69 km/h | 4:38 min/km | 21 | 28 | |
| 23 | 00:09:44 | 01:51:53 | 6.17 km/h | 4:51 min/km | 64 | 3 | |
| 23.47 | 00:02:32 | 01:54:25 | 9.54 km/h | 4:52 min/km | 11 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
14400/16291
1917.57
16:58
542:41:02
46643
Rok 2022
2211/11984
1374.06
13
298:03:17
10977
Ranking z GPS Rowery:
Rok 2022
83/8909
7272.52
2:42
327:35:37
30562
Rok 2023
193/11541
5759.18
3:16
314:36:54
41785
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
2394/5798
60.6
20:36
20:49:08
1589
Rok 2023
5733/7584
15.63
16:19
04:15:16
923
Ranking z GPS Narty biegowe:
Rok 2021
414/2086
109.66
5:27
09:58:50
2338
Rok 2022
331/1113
118.05
5:27
10:44:21
1593
Rok 2023
256/1230
165.61
5:59
16:31:37
2512