Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-06 09:24:23
Koniec: 2021-03-06 11:41:09
id: 29400
PAWEŁ L. WROCŁAW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.08 km
24.08 km
Czas
02:16:44
02:16:44
W górę
493
493
Tempo
5.4
5.4
Obciążenie
177
177
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:03 | 00:04:03 | 14.86 km/h | 4:02 min/km | 16 | 33 | |
| 2 | 00:04:45 | 00:08:48 | 12.67 km/h | 4:23 min/km | 18 | 27 | |
| 3 | 00:05:39 | 00:14:27 | 10.69 km/h | 4:05 min/km | 27 | 18 | |
| 4 | 00:03:22 | 00:17:49 | 17.88 km/h | 4:26 min/km | 13 | 37 | |
| 5 | 00:02:39 | 00:20:28 | 22.66 km/h | 4:05 min/km | 15 | 48 | |
| 6 | 00:03:37 | 00:24:05 | 16.64 km/h | 4:00 min/km | 19 | 42 | |
| 7 | 00:05:27 | 00:29:32 | 11.06 km/h | 4:01 min/km | 16 | 24 | |
| 8 | 00:05:31 | 00:35:03 | 10.94 km/h | 4:22 min/km | 20 | 15 | |
| 9 | 00:05:41 | 00:40:44 | 10.62 km/h | 4:31 min/km | 16 | 18 | |
| 10 | 00:05:30 | 00:46:14 | 10.94 km/h | 4:04 min/km | 34 | 35 | |
| 11 | 00:07:00 | 00:53:14 | 8.63 km/h | 4:49 min/km | 37 | 23 | |
| 12 | 00:06:39 | 00:59:53 | 9.05 km/h | 4:58 min/km | 32 | 2 | |
| 13 | 00:05:10 | 01:05:03 | 11.62 km/h | 4:59 min/km | 14 | 15 | |
| 14 | 00:08:08 | 01:13:11 | 7.4 km/h | 5:13 min/km | 28 | 11 | |
| 15 | 00:07:21 | 01:20:32 | 8.16 km/h | 5:21 min/km | 31 | 3 | |
| 16 | 00:04:30 | 01:25:02 | 13.36 km/h | 5:02 min/km | 11 | 34 | |
| 17 | 00:09:22 | 01:34:24 | 6.44 km/h | 5:32 min/km | 63 | 8 | |
| 18 | 00:08:15 | 01:42:39 | 7.29 km/h | 5:41 min/km | 34 | 1 | |
| 19 | 00:07:38 | 01:50:17 | 7.88 km/h | 5:47 min/km | 41 | 15 | |
| 20 | 00:05:02 | 01:55:19 | 11.97 km/h | 5:45 min/km | 5 | 37 | |
| 21 | 00:07:31 | 02:02:50 | 7.98 km/h | 5:50 min/km | 19 | 15 | |
| 22 | 00:03:24 | 02:06:14 | 17.77 km/h | 5:43 min/km | 5 | 32 | |
| 23 | 00:04:00 | 02:10:14 | 15.09 km/h | 5:38 min/km | 6 | 33 | |
| 23.45 | 00:02:08 | 02:12:22 | 10.29 km/h | 5:38 min/km | 13 | 6 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
9520/16322
302.1
13:47
69:26:18
11137
Rok 2021
10971/12306
7.51
10:14
01:16:51
25
Rok 2022
6568/11984
393.97
8:42
57:11:13
7131
Ranking z GPS Rowery:
listopad 2024
2718/3259
14.58
4:19
01:03:07
19
Rok 2021
5354/6556
23.78
2:52
01:08:30
44
Rok 2022
6330/8909
88.02
3:08
04:36:57
0
Rok 2023
4975/11552
347.31
4:24
25:29:11
3391
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
2393/3028
6.04
8:39
00:52:15
125
Rok 2023
405/7590
367.6
12:03
73:51:45
2842
Ranking z GPS Narty biegowe:
Rok 2021
69/2086
485.3
6:42
54:15:22
9977
Rok 2022
96/1113
420.79
6:53
48:18:02
6173
Rok 2023
91/1230
448.07
7:17
54:27:14
8723