Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-06 09:28:24
Koniec: 2021-03-06 11:03:33
id: 29414
MICHAŁ R. ROGÓW SOBÓCKI
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.9 km
23.9 km
Czas
01:35:07
01:35:07
W górę
492
492
Tempo
3.58
3.58
Obciążenie
250
250
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:02:44 | 00:02:44 | 22.08 km/h | 2:43 min/km | 12 | 29 | |
| 2 | 00:03:27 | 00:06:11 | 17.48 km/h | 3:04 min/km | 18 | 27 | |
| 3 | 00:03:53 | 00:10:04 | 15.48 km/h | 3:20 min/km | 28 | 25 | |
| 4 | 00:02:25 | 00:12:29 | 24.95 km/h | 3:07 min/km | 14 | 36 | |
| 5 | 00:02:18 | 00:14:47 | 26.11 km/h | 2:57 min/km | 12 | 45 | |
| 6 | 00:02:58 | 00:17:45 | 20.22 km/h | 2:57 min/km | 22 | 35 | |
| 7 | 00:03:32 | 00:21:17 | 17 km/h | 3:02 min/km | 16 | 26 | |
| 8 | 00:03:21 | 00:24:38 | 17.91 km/h | 3:04 min/km | 15 | 14 | |
| 9 | 00:03:30 | 00:28:08 | 17.16 km/h | 3:07 min/km | 18 | 22 | |
| 10 | 00:03:44 | 00:31:52 | 16.09 km/h | 3:11 min/km | 39 | 35 | |
| 11 | 00:05:01 | 00:36:53 | 11.98 km/h | 3:21 min/km | 37 | 26 | |
| 12 | 00:05:10 | 00:42:03 | 11.66 km/h | 3:03 min/km | 34 | 1 | |
| 13 | 00:03:26 | 00:45:29 | 17.6 km/h | 3:29 min/km | 15 | 23 | |
| 14 | 00:06:52 | 00:52:21 | 8.76 km/h | 3:44 min/km | 25 | 4 | |
| 15 | 00:05:05 | 00:57:26 | 11.82 km/h | 3:49 min/km | 33 | 1 | |
| 16 | 00:03:05 | 01:00:31 | 19.46 km/h | 3:46 min/km | 8 | 35 | |
| 17 | 00:08:03 | 01:08:34 | 7.48 km/h | 4:01 min/km | 71 | 6 | |
| 18 | 00:05:36 | 01:14:10 | 10.77 km/h | 4:07 min/km | 33 | 1 | |
| 19 | 00:04:56 | 01:19:06 | 12.26 km/h | 4:09 min/km | 35 | 16 | |
| 20 | 00:02:33 | 01:21:39 | 23.69 km/h | 4:04 min/km | 6 | 46 | |
| 21 | 00:03:45 | 01:25:24 | 16.02 km/h | 4:03 min/km | 19 | 15 | |
| 22 | 00:02:43 | 01:28:07 | 22.24 km/h | 3:59 min/km | 5 | 28 | |
| 23 | 00:02:53 | 01:31:00 | 21 km/h | 3:56 min/km | 16 | 29 | |
| 23.29 | 00:00:47 | 01:31:47 | 16.31 km/h | 3:56 min/km | 1 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12867/16322
82.14
6:02
08:15:55
1096
listopad 2024
5712/14986
76.74
5:24
06:54:43
342
Rok 2021
7620/12306
28.79
5:44
02:45:18
38
Rok 2022
10495/11984
49.51
6:22
05:15:34
103
Ranking z GPS Rowery:
Rok 2021
4324/6556
55.85
7:06
06:36:44
36
Rok 2022
7026/8909
54.05
3:15
02:55:46
151
Rok 2023
7778/11552
110.67
3:57
07:18:47
1461
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
1264/3028
18.12
15:32
04:41:35
292
Rok 2021
1750/3962
30.49
13:47
07:00:30
1511
Ranking z GPS Narty biegowe:
Rok 2021
552/2086
80.37
5:16
07:03:52
1462
Rok 2022
759/1113
21.03
5:27
01:54:50
356
Rok 2023
897/1230
16.22
4:1
01:07:37
283