Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-06 07:14:14
Koniec: 2021-03-06 09:44:44
id: 29456
JERZY P. STAROPOLE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.28 km
24.28 km
Czas
02:30:30
02:30:30
W górę
500
500
Tempo
6.11
6.11
Obciążenie
163
163
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:44 | 00:03:44 | 16.09 km/h | 3:44 min/km | 14 | 37 | |
| 2 | 00:04:47 | 00:08:31 | 12.63 km/h | 4:14 min/km | 15 | 22 | |
| 3 | 00:06:26 | 00:14:57 | 9.36 km/h | 4:58 min/km | 30 | 30 | |
| 4 | 00:04:42 | 00:19:39 | 12.84 km/h | 4:53 min/km | 17 | 29 | |
| 5 | 00:02:35 | 00:22:14 | 23.25 km/h | 4:26 min/km | 12 | 52 | |
| 6 | 00:03:29 | 00:25:43 | 17.57 km/h | 4:16 min/km | 17 | 35 | |
| 7 | 00:05:02 | 00:30:45 | 11.93 km/h | 4:22 min/km | 12 | 22 | |
| 8 | 00:06:19 | 00:37:04 | 9.61 km/h | 4:04 min/km | 19 | 23 | |
| 9 | 00:06:03 | 00:43:07 | 10.02 km/h | 4:46 min/km | 19 | 24 | |
| 10 | 00:05:42 | 00:48:49 | 10.53 km/h | 4:51 min/km | 35 | 36 | |
| 11 | 00:08:21 | 00:57:10 | 7.24 km/h | 5:010 min/km | 44 | 17 | |
| 12 | 00:06:31 | 01:03:41 | 9.23 km/h | 5:16 min/km | 31 | 14 | |
| 13 | 00:06:03 | 01:09:44 | 9.96 km/h | 5:20 min/km | 15 | 14 | |
| 14 | 00:06:59 | 01:16:43 | 8.6 km/h | 5:27 min/km | 23 | 13 | |
| 15 | 00:11:46 | 01:28:29 | 5.1 km/h | 5:52 min/km | 34 | 3 | |
| 16 | 00:07:33 | 01:36:02 | 7.97 km/h | 5:58 min/km | 21 | 24 | |
| 17 | 00:07:59 | 01:44:01 | 7.52 km/h | 6:05 min/km | 35 | 17 | |
| 18 | 00:11:29 | 01:55:30 | 5.24 km/h | 6:23 min/km | 52 | 1 | |
| 19 | 00:09:09 | 02:04:39 | 6.67 km/h | 6:32 min/km | 44 | 8 | |
| 20 | 00:04:21 | 02:09:00 | 13.83 km/h | 6:25 min/km | 8 | 36 | |
| 21 | 00:05:59 | 02:14:59 | 10.06 km/h | 6:23 min/km | 22 | 19 | |
| 22 | 00:03:54 | 02:18:53 | 15.54 km/h | 6:17 min/km | 3 | 30 | |
| 23 | 00:04:00 | 02:22:53 | 15.12 km/h | 6:11 min/km | 5 | 30 | |
| 23.66 | 00:02:24 | 02:25:17 | 13.35 km/h | 6:08 min/km | 14 | 11 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
11886/16322
134.11
16:09
36:07:55
2350
Rok 2021
11145/12306
6.01
8:54
00:53:33
36
Rok 2022
10393/11984
55.27
13:44
12:39:44
248
Ranking z GPS Rowery:
Rok 2021
1872/6556
306.19
2:28
12:40:00
1582
Rok 2022
1802/8909
1041.06
2:16
39:25:44
4428
Rok 2023
3494/11552
646.11
2:52
30:52:57
4644
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1332/3962
46.17
30:47
23:41:35
2932
Rok 2022
1464/5798
105.99
22:32
39:49:08
6110
Rok 2023
1615/7590
130.94
25:25
55:30:11
7883
Ranking z GPS Narty biegowe:
Rok 2021
402/2086
112.97
7:22
13:52:32
2102
Rok 2022
437/1113
72.75
7:18
08:51:13
1212
Rok 2023
348/1230
111.04
6:21
11:45:38
1739