Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-03-06 10:06:28
Koniec: 2021-03-06 14:56:08
id: 29503

GRZEGORZ S. OPOLE



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
48.55 km
Czas
04:49:38
W górę
1038
Tempo
5.57
Obciążenie
339
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:29 00:05:29 10.94 km/h 5:29 min/km 30 17
2 00:06:02 00:11:31 9.99 km/h 5:44 min/km 16 5
3 00:06:33 00:18:04 9.24 km/h 5:59 min/km 37 0
4 00:04:37 00:22:41 13.01 km/h 5:39 min/km 27 26
5 00:03:17 00:25:58 18.35 km/h 5:010 min/km 3 40
6 00:03:30 00:29:28 17.21 km/h 4:53 min/km 5 42
7 00:04:46 00:34:14 12.66 km/h 4:52 min/km 14 15
8 00:05:19 00:39:33 11.33 km/h 4:55 min/km 30 25
9 00:04:50 00:44:23 12.46 km/h 4:55 min/km 16 18
10 00:02:54 00:47:17 20.71 km/h 4:43 min/km 9 64
11 00:03:45 00:51:02 16.08 km/h 4:37 min/km 14 23
12 00:04:12 00:55:14 14.33 km/h 4:35 min/km 14 30
13 00:05:08 01:00:22 11.71 km/h 4:38 min/km 20 19
14 00:05:12 01:05:34 11.56 km/h 4:40 min/km 19 29
15 00:04:35 01:10:09 13.14 km/h 4:40 min/km 28 33
16 00:07:07 01:17:16 8.53 km/h 4:49 min/km 44 11
17 00:05:55 01:23:11 10.2 km/h 4:52 min/km 30 16
18 00:05:34 01:28:45 10.83 km/h 4:55 min/km 13 13
19 00:06:21 01:35:06 9.46 km/h 4:59 min/km 24 12
20 00:07:16 01:42:22 8.31 km/h 5:01 min/km 30 1
21 00:09:26 01:51:48 6.4 km/h 5:02 min/km 58 0
22 00:08:39 02:00:27 6.98 km/h 5:27 min/km 35 8
23 00:07:37 02:08:04 7.91 km/h 5:32 min/km 32 2
24 00:10:22 02:18:26 5.82 km/h 5:44 min/km 19 8
25 00:05:07 02:23:33 11.79 km/h 5:43 min/km 8 28
26 00:04:56 02:28:29 12.22 km/h 5:41 min/km 6 24
27 00:04:57 02:33:26 12.15 km/h 5:40 min/km 19 26
28 00:06:58 02:40:24 8.63 km/h 5:04 min/km 28 14
29 00:03:54 02:44:18 15.43 km/h 5:38 min/km 10 40
30 00:07:15 02:51:33 8.31 km/h 5:41 min/km 24 30
31 00:04:07 02:55:40 14.59 km/h 5:38 min/km 1 74
32 00:07:39 03:03:19 7.84 km/h 5:43 min/km 40 33
33 00:08:46 03:12:05 6.87 km/h 5:05 min/km 49 10
34 00:08:48 03:20:53 6.84 km/h 5:53 min/km 37 0
35 00:05:55 03:26:48 10.16 km/h 5:53 min/km 19 18
36 00:06:17 03:33:05 9.57 km/h 5:05 min/km 29 22
37 00:08:47 03:41:52 6.84 km/h 5:58 min/km 46 7
38 00:10:23 03:52:15 5.81 km/h 6:05 min/km 44 13
39 00:03:57 03:56:12 15.28 km/h 6:02 min/km 16 57
40 00:03:58 04:00:10 15.19 km/h 5:59 min/km 1 37
41 00:04:41 04:04:51 12.95 km/h 5:57 min/km 16 34
42 00:02:34 04:07:25 23.63 km/h 5:52 min/km 7 75
43 00:08:17 04:15:42 7.28 km/h 5:55 min/km 44 12
44 00:07:08 04:22:50 8.44 km/h 5:57 min/km 34 23
45 00:10:24 04:33:14 5.77 km/h 6:03 min/km 60 5
46 00:04:01 04:37:15 14.98 km/h 6:00 min/km 0 35
47 00:04:04 04:41:19 14.92 km/h 5:58 min/km 4 24
47.89 00:03:11 04:44:30 13.04 km/h 5:56 min/km 15 20
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
14825/16291
728.26
8:11
99:22:17
6556
wrzesień 2024
6406/9708
9.99
6:14
01:02:20
54
Rok 2021
3783/12306
289.75
16:34
80:00:31
1086
Rok 2022
1818/11984
1546.44
9:1
236:36:59
7104
Ranking z GPS Rowery:
Rok 2021
575/6556
1333.5
2:5
63:05:10
6312
Rok 2022
1595/8909
1190.14
2:53
57:15:05
5924
Rok 2023
2779/11541
890.6
3:12
47:34:11
7888
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
2584/5798
54.82
18:46
17:09:10
1310
Rok 2023
4272/7584
34.89
23:37
13:44:24
1821
Ranking z GPS Narty biegowe:
Rok 2021
143/2086
285.83
6:26
30:42:01
5331
Rok 2022
213/1113
204.67
5:55
20:13:53
346
Rok 2023
87/1230
471.1
6:02
47:29:44
4518