Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-06 10:26:48
Koniec: 2021-03-06 13:00:11
id: 29544
RYSZARD B. RACIBÓRZ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.08 km
24.08 km
Czas
02:33:22
02:33:22
W górę
474
474
Tempo
6.22
6.22
Obciążenie
158
158
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:31 | 00:04:31 | 13.3 km/h | 4:31 min/km | 13 | 29 | |
| 2 | 00:06:05 | 00:10:36 | 9.86 km/h | 5:02 min/km | 15 | 23 | |
| 3 | 00:06:22 | 00:16:58 | 9.48 km/h | 5:38 min/km | 29 | 24 | |
| 4 | 00:04:13 | 00:21:11 | 14.3 km/h | 5:17 min/km | 13 | 34 | |
| 5 | 00:03:26 | 00:24:37 | 17.6 km/h | 4:05 min/km | 13 | 47 | |
| 6 | 00:04:42 | 00:29:19 | 12.77 km/h | 4:52 min/km | 12 | 35 | |
| 7 | 00:05:42 | 00:35:01 | 10.55 km/h | 4:59 min/km | 16 | 22 | |
| 8 | 00:05:57 | 00:40:58 | 10.11 km/h | 5:07 min/km | 16 | 22 | |
| 9 | 00:06:32 | 00:47:30 | 9.19 km/h | 5:16 min/km | 21 | 18 | |
| 10 | 00:06:30 | 00:54:00 | 9.25 km/h | 5:23 min/km | 29 | 34 | |
| 11 | 00:07:58 | 01:01:58 | 7.55 km/h | 5:37 min/km | 41 | 16 | |
| 12 | 00:06:39 | 01:08:37 | 9.02 km/h | 5:04 min/km | 31 | 12 | |
| 13 | 00:05:47 | 01:14:24 | 10.49 km/h | 5:43 min/km | 13 | 16 | |
| 14 | 00:07:36 | 01:22:00 | 7.93 km/h | 5:50 min/km | 28 | 11 | |
| 15 | 00:07:58 | 01:29:58 | 7.55 km/h | 5:59 min/km | 34 | 3 | |
| 16 | 00:05:49 | 01:35:47 | 10.39 km/h | 5:58 min/km | 15 | 29 | |
| 17 | 00:09:08 | 01:44:55 | 6.58 km/h | 6:09 min/km | 48 | 13 | |
| 18 | 00:09:37 | 01:54:32 | 6.26 km/h | 6:20 min/km | 47 | 3 | |
| 19 | 00:08:59 | 02:03:31 | 6.68 km/h | 6:29 min/km | 43 | 14 | |
| 20 | 00:05:00 | 02:08:31 | 12.05 km/h | 6:25 min/km | 8 | 29 | |
| 21 | 00:06:11 | 02:14:42 | 9.77 km/h | 6:23 min/km | 18 | 20 | |
| 22 | 00:04:38 | 02:19:20 | 13 km/h | 6:19 min/km | 4 | 32 | |
| 23 | 00:04:57 | 02:24:17 | 12.17 km/h | 6:15 min/km | 1 | 34 | |
| 23.45 | 00:02:14 | 02:26:31 | 10.05 km/h | 6:15 min/km | 15 | 2 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
11152/16322
178.87
10:48
32:14:08
5036
Rok 2021
1900/12306
659.12
10:11
111:56:52
9274
Rok 2022
8464/11984
184.39
10:11
31:18:50
3015
Ranking z GPS Rowery:
Rok 2021
1122/6556
644.98
4:25
47:30:32
1415
Rok 2022
6480/8909
79.66
5:58
07:55:39
57
Rok 2023
9571/11552
43.07
4:53
03:30:36
394
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2329/3962
17.82
15:32
04:36:59
304
Ranking z GPS Narty biegowe:
Rok 2021
78/2086
471.81
8:46
69:00:29
9472
Rok 2022
282/1113
144.49
9:08
22:02:04
2327
Rok 2023
326/1230
121.91
10:27
21:14:58
5376