Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-03-06 11:01:11
Koniec: 2021-03-06 14:04:14
id: 29594
BOGDAN J. NOWY TARG
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
30 km
30 km
Czas
03:03:02
03:03:02
W górę
109
109
Tempo
6.06
6.06
Obciążenie
205
205
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:50 | 00:05:50 | 10.37 km/h | 5:47 min/km | 9 | 5 | |
| 2 | 00:05:17 | 00:11:07 | 11.37 km/h | 5:32 min/km | 10 | 0 | |
| 3 | 00:06:39 | 00:17:46 | 9.04 km/h | 5:05 min/km | 2 | 2 | |
| 4 | 00:05:31 | 00:23:17 | 10.94 km/h | 5:05 min/km | 2 | 11 | |
| 5 | 00:04:44 | 00:28:01 | 12.68 km/h | 5:35 min/km | 7 | 6 | |
| 6 | 00:08:24 | 00:36:25 | 7.15 km/h | 6:03 min/km | 3 | 3 | |
| 7 | 00:05:49 | 00:42:14 | 10.37 km/h | 6:01 min/km | 7 | 1 | |
| 8 | 00:09:17 | 00:51:31 | 6.49 km/h | 6:25 min/km | 4 | 8 | |
| 9 | 00:04:40 | 00:56:11 | 12.9 km/h | 6:13 min/km | 6 | 6 | |
| 10 | 00:05:07 | 01:01:18 | 11.81 km/h | 6:07 min/km | 2 | 7 | |
| 11 | 00:04:45 | 01:06:03 | 12.64 km/h | 5:59 min/km | 8 | 6 | |
| 12 | 00:05:43 | 01:11:46 | 10.53 km/h | 5:58 min/km | 3 | 1 | |
| 13 | 00:05:25 | 01:17:11 | 11.12 km/h | 5:55 min/km | 9 | 1 | |
| 14 | 00:06:36 | 01:23:47 | 9.14 km/h | 5:58 min/km | 2 | 9 | |
| 15 | 00:04:46 | 01:28:33 | 12.59 km/h | 5:53 min/km | 2 | 7 | |
| 16 | 00:06:16 | 01:34:49 | 9.62 km/h | 5:55 min/km | 6 | 4 | |
| 17 | 00:05:35 | 01:40:24 | 10.8 km/h | 5:53 min/km | 10 | 0 | |
| 18 | 00:05:22 | 01:45:46 | 11.18 km/h | 5:52 min/km | 1 | 8 | |
| 19 | 00:05:07 | 01:50:53 | 11.73 km/h | 5:49 min/km | 4 | 10 | |
| 20 | 00:05:40 | 01:56:33 | 10.63 km/h | 5:49 min/km | 7 | 3 | |
| 21 | 00:05:57 | 02:02:30 | 10.08 km/h | 5:49 min/km | 9 | 0 | |
| 22 | 00:05:11 | 02:07:41 | 11.62 km/h | 5:47 min/km | 1 | 9 | |
| 23 | 00:14:18 | 02:21:59 | 4.2 km/h | 6:09 min/km | 8 | 9 | |
| 24 | 00:06:08 | 02:28:07 | 9.81 km/h | 6:09 min/km | 3 | 2 | |
| 25 | 00:05:01 | 02:33:08 | 12 km/h | 6:07 min/km | 5 | 6 | |
| 26 | 00:04:58 | 02:38:06 | 12.12 km/h | 6:04 min/km | 3 | 2 | |
| 27 | 00:05:18 | 02:43:24 | 11.39 km/h | 6:02 min/km | 7 | 8 | |
| 28 | 00:08:46 | 02:52:10 | 6.86 km/h | 6:08 min/km | 3 | 2 | |
| 29 | 00:05:10 | 02:57:20 | 11.64 km/h | 6:01 min/km | 6 | 7 | |
| 29.36 | 00:01:23 | 02:58:43 | 11.97 km/h | 6:05 min/km | 0 | 2 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8117/16322
447.58
6:26
48:01:46
2196
Rok 2021
747/12306
1188.28
12:57
256:37:31
23747
Rok 2022
5127/11984
615.09
12:22
126:50:44
6994
Ranking z GPS Rowery:
Rok 2021
1432/6556
484.66
4:1
33:42:22
2774
Rok 2022
3103/8909
487.66
5:05
41:26:27
2707
Rok 2023
4988/11552
344.75
3:47
21:46:43
1422
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3602/5798
28.52
30:2
14:25:09
41
Rok 2023
6163/7590
11.67
36:42
07:08:23
293
Ranking z GPS Narty biegowe:
Rok 2021
86/2086
427.92
6:49
48:43:11
4182
Rok 2022
292/1113
140.56
9:15
21:41:28
1488
Rok 2023
393/1230
89.83
8:1
12:14:07
447