Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-06 09:04:47
Koniec: 2021-03-06 11:04:40
id: 29604
JAROSŁAW M. OLSZYNA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.18 km
24.18 km
Czas
01:59:52
01:59:52
W górę
483
483
Tempo
4.57
4.57
Obciążenie
203
203
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:53 | 00:03:53 | 15.47 km/h | 3:53 min/km | 13 | 29 | |
| 2 | 00:04:14 | 00:08:07 | 14.22 km/h | 4:03 min/km | 17 | 29 | |
| 3 | 00:05:06 | 00:13:13 | 11.78 km/h | 4:02 min/km | 30 | 18 | |
| 4 | 00:03:31 | 00:16:44 | 17.13 km/h | 4:010 min/km | 17 | 35 | |
| 5 | 00:02:23 | 00:19:07 | 25.23 km/h | 3:49 min/km | 16 | 50 | |
| 6 | 00:03:00 | 00:22:07 | 20.04 km/h | 3:41 min/km | 14 | 43 | |
| 7 | 00:03:53 | 00:26:00 | 15.48 km/h | 3:43 min/km | 16 | 18 | |
| 8 | 00:04:24 | 00:30:24 | 13.64 km/h | 3:47 min/km | 17 | 24 | |
| 9 | 00:04:52 | 00:35:16 | 12.33 km/h | 3:55 min/km | 20 | 23 | |
| 10 | 00:04:21 | 00:39:37 | 13.81 km/h | 3:58 min/km | 34 | 36 | |
| 11 | 00:06:45 | 00:46:22 | 8.96 km/h | 4:13 min/km | 44 | 15 | |
| 12 | 00:05:32 | 00:51:54 | 10.85 km/h | 4:19 min/km | 31 | 13 | |
| 13 | 00:04:35 | 00:56:29 | 13.2 km/h | 4:20 min/km | 12 | 15 | |
| 14 | 00:07:18 | 01:03:47 | 8.22 km/h | 4:33 min/km | 26 | 11 | |
| 15 | 00:06:58 | 01:10:45 | 8.62 km/h | 4:43 min/km | 30 | 2 | |
| 16 | 00:05:01 | 01:15:46 | 12.02 km/h | 4:43 min/km | 21 | 24 | |
| 17 | 00:06:45 | 01:22:31 | 8.89 km/h | 4:50 min/km | 37 | 18 | |
| 18 | 00:08:43 | 01:31:14 | 6.88 km/h | 5:04 min/km | 53 | 3 | |
| 19 | 00:07:22 | 01:38:36 | 8.16 km/h | 5:11 min/km | 45 | 8 | |
| 20 | 00:03:46 | 01:42:22 | 15.93 km/h | 5:07 min/km | 8 | 34 | |
| 21 | 00:05:04 | 01:47:26 | 11.84 km/h | 5:07 min/km | 20 | 18 | |
| 22 | 00:03:11 | 01:50:37 | 18.9 km/h | 5:01 min/km | 1 | 32 | |
| 23 | 00:03:37 | 01:54:14 | 16.64 km/h | 4:58 min/km | 6 | 27 | |
| 23.43 | 00:01:27 | 01:55:41 | 16.01 km/h | 4:56 min/km | 15 | 13 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
3161/16322
1342
6
134:26:49
14301
listopad 2024
5174/14986
84.53
6:51
09:40:13
1647
Rok 2021
418/12306
1487.33
6:48
168:45:16
23291
Rok 2022
2469/11984
1274.44
6:16
133:15:27
15284
Ranking z GPS Rowery:
Rok 2021
2765/6556
147.42
5:07
12:36:01
1740
Rok 2022
5570/8909
138.99
3:16
07:34:41
1797
Rok 2023
8520/11552
78.48
5:01
06:34:36
1119
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
953/3962
67.89
21:2
24:09:24
2467
Rok 2022
3767/5798
25.25
19:48
08:20:19
1001
Rok 2023
5257/7590
20.56
19:05
06:32:40
225
Ranking z GPS Narty biegowe:
Rok 2021
355/2086
127.34
6:35
13:58:58
2687
Rok 2022
231/1113
188.4
7:32
23:42:25
2950
Rok 2023
501/1230
57.28
6:01
05:44:46
800