Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-03-06 08:50:51
Koniec: 2021-03-06 12:41:27
id: 29743

GRZEGORZ K. POLKOWICE



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
49.44 km
Czas
03:50:35
W górę
1059
Tempo
4.39
Obciążenie
442
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:41 00:05:41 10.63 km/h 5:38 min/km 29 16
2 00:05:57 00:11:38 10.21 km/h 5:46 min/km 25 7
3 00:06:05 00:17:43 9.92 km/h 5:52 min/km 33 2
4 00:03:45 00:21:28 16.14 km/h 5:19 min/km 16 26
5 00:02:30 00:23:58 24.29 km/h 4:45 min/km 2 48
6 00:03:14 00:27:12 18.63 km/h 4:03 min/km 16 38
7 00:04:03 00:31:15 14.92 km/h 4:26 min/km 14 25
8 00:04:42 00:35:57 12.77 km/h 4:28 min/km 30 19
9 00:03:31 00:39:28 17.25 km/h 4:21 min/km 14 33
10 00:02:35 00:42:03 23.37 km/h 4:010 min/km 14 47
11 00:03:12 00:45:15 19.26 km/h 4:05 min/km 15 43
12 00:04:06 00:49:21 14.75 km/h 4:05 min/km 16 24
13 00:04:18 00:53:39 14.25 km/h 4:05 min/km 21 17
14 00:04:21 00:58:00 13.89 km/h 4:01 min/km 19 18
15 00:04:13 01:02:13 14.37 km/h 4:07 min/km 30 35
16 00:06:09 01:08:22 9.92 km/h 4:14 min/km 40 25
17 00:05:32 01:13:54 10.84 km/h 4:19 min/km 31 2
18 00:04:17 01:18:11 14.04 km/h 4:02 min/km 13 16
19 00:05:45 01:23:56 10.45 km/h 4:23 min/km 31 11
20 00:06:29 01:30:25 9.26 km/h 4:29 min/km 30 3
21 00:07:50 01:38:15 7.67 km/h 4:38 min/km 50 0
22 00:06:01 01:44:16 10.11 km/h 4:04 min/km 36 8
23 00:06:11 01:50:27 9.81 km/h 4:46 min/km 30 3
24 00:05:28 01:55:55 11 km/h 4:47 min/km 20 9
25 00:04:11 02:00:06 14.53 km/h 4:46 min/km 4 28
26 00:04:37 02:04:43 13.06 km/h 4:46 min/km 12 12
27 00:03:38 02:08:21 16.55 km/h 4:43 min/km 16 34
28 00:05:35 02:13:56 10.79 km/h 4:45 min/km 29 13
29 00:04:03 02:17:59 15.1 km/h 4:43 min/km 18 35
30 00:04:58 02:22:57 12.08 km/h 4:44 min/km 24 17
31 00:02:38 02:25:35 22.85 km/h 4:40 min/km 0 72
32 00:02:43 02:28:18 22.22 km/h 4:04 min/km 10 60
33 00:07:31 02:35:49 8.08 km/h 4:41 min/km 59 12
34 00:06:53 02:42:42 8.73 km/h 4:45 min/km 50 0
35 00:04:51 02:47:33 12.38 km/h 4:45 min/km 14 18
36 00:05:24 02:52:57 11.23 km/h 4:46 min/km 26 5
37 00:05:52 02:58:49 10.25 km/h 4:05 min/km 44 22
38 00:06:33 03:05:22 9.16 km/h 4:50 min/km 46 4
39 00:04:23 03:09:45 13.89 km/h 4:50 min/km 23 35
40 00:02:49 03:12:34 21.54 km/h 4:47 min/km 17 66
41 00:03:57 03:16:31 15.19 km/h 4:46 min/km 10 23
42 00:02:36 03:19:07 23.42 km/h 4:43 min/km 10 52
43 00:03:07 03:22:14 19.39 km/h 4:40 min/km 9 53
44 00:05:07 03:27:21 11.77 km/h 4:41 min/km 41 30
45 00:06:57 03:34:18 8.74 km/h 4:44 min/km 40 3
46 00:06:54 03:41:12 8.74 km/h 4:46 min/km 57 18
47 00:02:49 03:44:01 21.51 km/h 4:44 min/km 4 32
48 00:02:53 03:46:54 20.93 km/h 4:41 min/km 8 30
48.81 00:01:53 03:48:47 14.27 km/h 4:41 min/km 11 7
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13256/16291
1766.6
7:11
211:43:21
7767
wrzesień 2024
7193/9708
8.01
12:05
01:36:50
49
Rok 2021
163/12306
2022.13
5:21
180:50:33
7768
Rok 2022
988/11984
2045.36
5:56
202:25:32
8389
Ranking z GPS Rowery:
wrzesień 2024
535/3860
79.47
1:49
02:25:28
509
Rok 2021
39/6556
6175.55
1:56
199:04:25
30686
Rok 2022
53/8909
8686.08
1:57
284:10:08
33554
Rok 2023
362/11541
4337.84
1:54
137:56:08
23824
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1753/3962
30.45
12:05
06:08:06
148
Rok 2022
2864/5798
46.42
11:21
08:47:25
300
Rok 2023
4084/7584
38.49
11:15
07:13:30
1210
Ranking z GPS Narty biegowe:
Rok 2021
227/2086
196.31
5:16
17:15:10
4068
Rok 2022
211/1113
208.32
5:22
18:38:21
2818
Rok 2023
424/1230
81.74
5:11
07:03:44
1300